How many calories are in kellogg's low fat granola cereal without raisins 50oz 4ct?

3/4 Cup (60 g): 224 calories; protein: 5 g, carbohydrates: 49.1 g, fat: 2.8 g.

How much protein is in kellogg's low fat granola cereal without raisins 50oz 4ct?

8.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's low fat granola cereal without raisins 50oz 4ct?

72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct

Brandedby Wk kellogg co

224 calories in 3/4 Cup (60 g). Per 100 g, protein: 8.4 g, carbohydrates: 81.8 g, fat: 4.7 g.

Serving

= 60 g

Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct, 3/4 Cup (60 g)

224 calories

Protein: 5 g
Carbs: 49.1 g
Fat: 2.8 g
Fiber: 5.8 g
Sugars: 15.9 g

Nutrition Facts

Serving size3/4 Cup (60 g)

Amount per serving
Calories224

% Daily Value*

Total Fat 2.8 g4%

Saturated Fat 0.66 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 148 mg6%

Total Carbohydrate 49.1 g18%

Dietary Fiber 5.8 g21%

Total Sugars 15.9 g

Includes Added Sugars 15.6 g31%

Protein 5 g

Vitamin D 2 mcg10%

Calcium 27.8 mg2%

Iron 4.5 mg25%

Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate100% 400 µg
Vitamin B620% 0.34 mg
Thiamin (B1)20% 0.24 mg
Vitamin B1220% 0.48 µg
Niacin (B3)20% 3.2 mg
Riboflavin (B2)20% 0.26 mg
Vitamin D10% 2 µg

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Sodium6% 148 mg
Potassium3% 155 mg
Calcium2% 27.8 mg

Ingredients

Ingredients: Whole Grain Oats, Whole Grain Wheat, Sugar, Corn Syrup, Rice, Almonds, Contains 2% OR Less OF molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, polyglycerol esters of fatty acids, natural flavor, malt flavor, mixed tocopherols for freshness, guar gum. Vitamins And Minerals: Iron (ferric phosphate), niacinamide, reduced iron, folic acid, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin D3, vitamin B12.

Brand: Kellogg's
Made by: Wk kellogg co
Label serving: 3/4 Cup
Barcode (GTIN/UPC): 00038000254352
Category: Processed Cereal Products
Label updated: 2024-09-06

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 80%
Same value as 18 of 2,079 other records.
leastmost
Calories
Lower than 80%
Same value as 13 of 2,063 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 1 of 2,063 other records.
leastmost
Total fat
Lower than 76%
Same value as 3 of 2,079 other records.
leastmost
Sodium
Lower than 74%
Same value as 2 of 2,062 other records.
leastmost
Protein
Higher than 66%
Same value as 3 of 2,079 other records.
leastmost

Questions

How many calories are in kellogg's low fat granola cereal without raisins 50oz 4ct?: 3/4 Cup (60 g): 224 calories; protein: 5 g, carbohydrates: 49.1 g, fat: 2.8 g.
How much protein is in kellogg's low fat granola cereal without raisins 50oz 4ct?: 8.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's low fat granola cereal without raisins 50oz 4ct?: 72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 24 reported nutrients, per 100 g+

Energy	374 kcal
Protein	8.4 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	81.8 g
Fiber, total dietary	9.7 g
Total Sugars	26.5 g
Sugars, added	26 g
Calcium, Ca	46.3 mg
Iron, Fe	7.5 mg
Potassium, K	259 mg
Sodium, Na	247 mg
Thiamin	0.4 mg
Riboflavin	0.43 mg
Niacin	5.3 mg
Vitamin B-6	0.57 mg
Folate, total	667 µg
Folic acid	399 µg
Vitamin B-12	0.8 µg
Vitamin D (D2 + D3)	3.3 µg
Fatty acids, total saturated	1.1 g
Fatty acids, total monounsaturated	1.9 g
Fatty acids, total polyunsaturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2736292, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.