Kellogg's Eggo French Toast Original French Toast Minis
Brandedby Kellogg Company US
193 calories in 1 Pouch (86 g). Per 100 g, protein: 4.4 g, carbohydrates: 42.9 g, fat: 5.7 g.
Kellogg's Eggo French Toast Original French Toast Minis, 1 Pouch (86 g)
193 calories
- Protein
- 3.8 g
- Carbs
- 36.9 g
- Fat
- 4.9 g
- Fiber
- 3.9 g
- Sugars
- 11.4 g
Nutrition Facts
Calories193
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A20% 180 µg
- Vitamin B1211% 0.26 µg
- Vitamin B610% 0.17 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium20% 260 mg
- Phosphorus17% 218 mg
- Sodium9% 210 mg
- Potassium3% 142 mg
Ingredients
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, palm, canola and/or cottonseed), Contains 2% OR Less OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, molasses, soy lecithin, natural flavors, egg whites, whey, salt. Vitamins And Minerals: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
- Brand
- Kellogg's Eggo
- Made by
- Kellogg Company US
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 30038000806934
- Category
- Sweet Bakery Products
- Label updated
- 2022-07-29
How it compares
Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 96%
Same value as 0 of 567 other records.
leastmostCalcium
Higher than 94%
Same value as 4 of 567 other records.
leastmostTotal fat
Lower than 93%
Same value as 0 of 587 other records.
leastmostIron
Higher than 90%
Same value as 4 of 567 other records.
leastmostFiber
Higher than 88%
Same value as 1 of 587 other records.
leastmostPotassium
Higher than 81%
Same value as 2 of 448 other records.
leastmost
Questions
- How many calories are in kellogg's eggo french toast original french toast minis?
- 1 Pouch (86 g): 193 calories; protein: 3.8 g, carbohydrates: 36.9 g, fat: 4.9 g.
- How much protein is in kellogg's eggo french toast original french toast minis?
- 4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's eggo french toast original french toast minis?
- 38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 224 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 4.5 g |
| Total Sugars | 13.3 g |
| Sugars, added | 13 g |
| Calcium, Ca | 302 mg |
| Iron, Fe | 4.2 mg |
| Phosphorus, P | 254 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 244 mg |
| Vitamin B-6 | 0.2 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 209 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682476, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.