Kellogg's Cheez It Crackers Hot & Spicy 1.5oz
Brandedby Kellogg Company US
202 calories in 1 Pouch (42 g). 9.9 g protein, 65.8 g carbs and 19.8 g fat per 100 g.
Kellogg's Cheez It Crackers Hot & Spicy 1.5oz, 1 Pouch (42 g)
202 calories
- Protein
- 4.2 g
- Carbs
- 27.6 g
- Fat
- 8.3 g
- Fiber
- 0.63 g
- Sugars
- 0.63 g
Nutrition Facts
Calories202
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron8% 1.4 mg
- Calcium3% 39.9 mg
- Potassium1% 36.5 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, garlic powder, sodium diacetate, yeast extract, spice, cheddar cheese (milk, cheese cultures, salt, enzymes), paprika extract color, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.
- Brand
- Kellogg's Cheez It
- Made by
- Kellogg Company US
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 00024100110568
- Category
- Biscuits/Cookies
- Label updated
- 2019-04-04
How it compares
Against the 1515 foods in Biscuits/Cookies, per 100 g.
Fiber
Lower than 81%
leastmostSodium
Higher than 77%
leastmostSugars
Lower than 77%
leastmostProtein
Higher than 77%
leastmostPotassium
Lower than 77%
leastmostCalcium
Higher than 69%
leastmost
Questions
- How many calories are in kellogg's cheez it crackers hot & spicy 1.5oz?
- 1 Pouch (42 g) has 202 calories, 4.2 g of protein, 27.6 g of carbohydrates and 8.3 g of fat.
- How much protein is in kellogg's cheez it crackers hot & spicy 1.5oz?
- 9.9 g per 100 g, which is 8% of its calories.
- How many net carbs are in kellogg's cheez it crackers hot & spicy 1.5oz?
- 64.3 g per 100 g: 65.8 g of carbohydrates minus 1.5 g of fiber.
All 16 nutrients, per 100 g+
| Energy | 481 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 19.8 g |
| Carbohydrate, by difference | 65.8 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.5 g |
| Sugars, added | 1.1 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 87 mg |
| Sodium, Na | 809 mg |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 10.2 g |
| Fatty acids, total trans | 0.3 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2234492, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.