Kellogg's Cheez It Crackers Hot & Spicy 1.5oz
Brandedby Kellogg Company US
202 calories in 1 Pouch (42 g). Per 100 g, protein: 9.9 g, carbohydrates: 65.8 g, fat: 19.8 g.
Among the other records in Biscuits/Cookies, per 100 g: less fiber than 81%, and more sodium than 78%.
Kellogg's Cheez It Crackers Hot & Spicy 1.5oz, 1 Pouch (42 g)
202 calories
- Protein4.2 g8% of calories
- Carbs27.6 g55% of calories
incl. 0.63 g fiber · 0.63 g sugars
- Fat8.3 g37% of calories
Nutrition Facts
Calories202
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024100110568 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron8% 1.4 mg
- Calcium3% 39.9 mg
- Potassium1% 36.5 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, garlic powder, sodium diacetate, yeast extract, spice, cheddar cheese (milk, cheese cultures, salt, enzymes), paprika extract color, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.
- Brand
- Kellogg's Cheez It
- Made by
- Kellogg Company US
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 00024100110568
- Category
- Biscuits/Cookies
- Label updated
- 2019-04-04
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 81%
Same value as 2 of 1,512 other records.
leastmostSodium
Higher than 78%
Same value as 0 of 1,563 other records.
leastmostSugars
Lower than 77%
Same value as 0 of 1,601 other records.
leastmostProtein
Higher than 77%
Same value as 1 of 1,593 other records.
leastmostPotassium
Lower than 77%
Same value as 0 of 1,444 other records.
leastmostCalcium
Higher than 69%
Same value as 22 of 1,563 other records.
leastmost
Questions
- How many calories are in kellogg's cheez it crackers hot & spicy 1.5oz?
- 1 Pouch (42 g): 202 calories; protein: 4.2 g, carbohydrates: 27.6 g, fat: 8.3 g.
- How much protein is in kellogg's cheez it crackers hot & spicy 1.5oz?
- 9.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's cheez it crackers hot & spicy 1.5oz?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 481 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 19.8 g |
| Carbohydrate, by difference | 65.8 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.5 g |
| Sugars, added | 1.1 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 87 mg |
| Sodium, Na | 809 mg |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 10.2 g |
| Fatty acids, total trans | 0.3 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2234492, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.