Kellogg's Cheez It Crackers Hot & Spicy 1.5oz

Brandedby Kellogg Company US

209 calories in 1 Pouch (42 g). Per 100 g, protein: 8.3 g, carbohydrates: 59.6 g, fat: 25.7 g.

Serving
1
= 42 g
209KCAL

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz, 1 Pouch (42 g)

209 calories

Protein
3.5 g
Carbs
25 g
Fat
10.8 g
Fiber
0.8 g
Sugars
0.42 g

Nutrition Facts

Serving size1 Pouch (42 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 10.8 g14%
Saturated Fat 2.5 g12%
Trans Fat 0.17 g
Cholesterol 0.42 mg0%
Sodium 314 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 0.8 g3%
Total Sugars 0.42 g
Includes Added Sugars 0.13 g0%
Protein 3.5 g
Calcium 23.5 mg2%
Iron 1.5 mg8%
Potassium 54.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 314 mg
  • Iron8% 1.5 mg
  • Calcium2% 23.5 mg
  • Potassium1% 54.6 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with Tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt.Contains 2% or less of paprika, dextrose, yeast, onion powder, tomato powder, garlic powder, sodium diacetate, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), dry red flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, natural and artificial flavors, paprika extract color, red pepper, disodium inosinate, disodium guanylate, soy lecithin.

Brand
Kellogg's Cheez It
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00024100110551
Category
Biscuits/Cookies
Label updated
2019-03-04

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 0 of 1,602 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 1,564 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 1 of 1,569 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 3 of 1,603 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 9 of 1,514 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 4 of 1,595 other records.

    leastmost

Questions

How many calories are in kellogg's cheez it crackers hot & spicy 1.5oz?
1 Pouch (42 g): 209 calories; protein: 3.5 g, carbohydrates: 25 g, fat: 10.8 g.
How much protein is in kellogg's cheez it crackers hot & spicy 1.5oz?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cheez it crackers hot & spicy 1.5oz?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy497 kcal
Protein8.3 g
Total lipid (fat)25.7 g
Carbohydrate, by difference59.6 g
Fiber, total dietary1.9 g
Total Sugars1 g
Sugars, added0.3 g
Calcium, Ca56 mg
Iron, Fe3.6 mg
Potassium, K130 mg
Sodium, Na748 mg
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated6.8 g
Fatty acids, total polyunsaturated11.9 g
Fatty acids, total trans0.4 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234426, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.