Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz
Brandedby Kellogg Company US
150 calories in 26 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 23.3 g.
Among the other records in Biscuits/Cookies, per 100 g: more calories than 80%, and less sugars than 79%.
Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz, 26 Crackers (30 g)
150 calories
- Protein3 g8% of calories
- Carbs19 g50% of calories
incl. 0.99 g fiber · 0 g sugars
- Fat7 g42% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024100110902 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
- Potassium1% 30 mg
Ingredients
Ingredients: Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Vegetable Oil (high oleic soybean, soybean, palm, and/or canola with Tbhq for freshness), White Cheddar Cheese (milk, cheese cultures, salt, enzymes), Cheese Made With Skim Milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% OR Less OF salt, maltodextrin, paprika for color, whey, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast, garlic powder, buttermilk, onion powder, yeast extract, vanilla beans, tomato powder, spice, baking soda, natural and artificial flavors (including natural hickory smoke flavor), disodium inosinate, disodium guanylate, annatto extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, spice extract, paprika extract color, citric acid, yellow 5, yellow 6, turmeric extract color, soy lecithin.
- Brand
- Kellogg's Cheez It
- Made by
- Kellogg Company US
- Label serving
- 26 Crackers
- Barcode (GTIN/UPC)
- 00024100110902
- Category
- Biscuits/Cookies
- Label updated
- 2025-06-04
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 80%
Same value as 215 of 1,567 other records.
leastmostSugars
Lower than 79%
Same value as 333 of 1,601 other records.
leastmostTotal fat
Higher than 78%
Same value as 39 of 1,600 other records.
leastmostProtein
Higher than 77%
Same value as 180 of 1,593 other records.
leastmostPotassium
Lower than 72%
Same value as 40 of 1,444 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 56 of 1,562 other records.
leastmost
Questions
- How many calories are in kellogg's cheez it crackers duoz bacon & cheddar 4.3oz?
- 26 Crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 7 g.
- How much protein is in kellogg's cheez it crackers duoz bacon & cheddar 4.3oz?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's cheez it crackers duoz bacon & cheddar 4.3oz?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.7 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 733 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 11.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740179, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.