Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz
Brandedby Kellogg Company US
149 calories in 26 Crackers (30 g). Per 100 g, protein: 8.3 g, carbohydrates: 62.8 g, fat: 24.4 g.
Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz, 26 Crackers (30 g)
149 calories
- Protein
- 2.5 g
- Carbs
- 18.8 g
- Fat
- 7.3 g
- Fiber
- 0.6 g
- Sugars
- 0.3 g
Nutrition Facts
Calories149
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 221 mg
- Iron6% 1.1 mg
- Calcium2% 20.4 mg
- Potassium1% 39.9 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, maltodextrin, paprika for color, whey, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast, garlic powder, buttermilk, onion powder, yeast extract, vanilla beans, tomato powder, spice, baking soda, natural and artificial flavors (including natural hickory smoke flavor), disodium inosinate, disodium guanylate, annatto extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, spice extract, paprika extract color, citric acid, yellow 5, yellow 6, turmeric extract color, soy lecithin.
- Brand
- Kellogg's Cheez It
- Made by
- Kellogg Company US
- Label serving
- 26 Crackers
- Barcode (GTIN/UPC)
- 00024100110629
- Category
- Biscuits/Cookies
- Label updated
- 2019-04-30
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 85%
Same value as 3 of 1,602 other records.
leastmostCalories
Higher than 79%
Same value as 1 of 1,569 other records.
leastmostSugars
Lower than 78%
Same value as 3 of 1,603 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 0 of 1,564 other records.
leastmostFiber
Lower than 75%
Same value as 27 of 1,514 other records.
leastmostProtein
Higher than 72%
Same value as 4 of 1,595 other records.
leastmost
Questions
- How many calories are in kellogg's cheez it crackers duoz bacon & cheddar 12.4oz?
- 26 Crackers (30 g): 149 calories; protein: 2.5 g, carbohydrates: 18.8 g, fat: 7.3 g.
- How much protein is in kellogg's cheez it crackers duoz bacon & cheddar 12.4oz?
- 8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's cheez it crackers duoz bacon & cheddar 12.4oz?
- 60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 497 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 24.4 g |
| Carbohydrate, by difference | 62.8 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Sugars, added | 0.1 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 3.7 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 736 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total monounsaturated | 6.5 g |
| Fatty acids, total polyunsaturated | 11.9 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517810, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.