Kellogg Company US kellogg special k crackers multi grain 8oz

USDA name: Kellogg special k crackers multi grain 8oz

Brandedby Kellogg Company US

125 calories in 24 Crackers (30 g). Per 100 g, protein: 9.9 g, carbohydrates: 75.7 g, fat: 9.5 g.

Serving
1
= 30 g
125KCAL

Kellogg Company US kellogg special k crackers multi grain 8oz, 24 Crackers (30 g)

125 calories

Protein
3 g
Carbs
22.7 g
Fat
2.9 g
Fiber
2.9 g
Sugars
5.5 g

Nutrition Facts

Serving size24 Crackers (30 g)
Amount per serving
Calories
125
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.42 g2%
Trans Fat 0.03 g
Cholesterol 0 mg0%
Sodium 169 mg7%
Total Carbohydrate 22.7 g8%
Dietary Fiber 2.9 g11%
Total Sugars 5.5 g
Protein 3 g
Calcium 7.5 mg1%
Iron 0.84 mg5%
Potassium 64.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.87 mg
  • Riboflavin (B2)5% 0.063 mg
  • Vitamin B64% 0.069 mg
  • Folate2% 7.5 µg
  • Vitamin B121% 0.03 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 169 mg
  • Zinc5% 0.54 mg
  • Magnesium5% 19.8 mg
  • Iron5% 0.84 mg
  • Phosphorus5% 57.6 mg
  • Potassium1% 64.5 mg
  • Calcium1% 7.5 mg

Ingredients

Wheat flour, Whole wheat flour , Sugar, Soybean oil with tbhq for freshness, Toasted defatted wheat germ, Whole oat flour, Honey, Contains 2% or less of modified corn starch, Salt, Oat fiber, Soluble wheat fiber, Baking soda, Onion powder, Whey, Mixed tocopherols for freshness, Bht for freshness, Niacin, Iron (ferrous sulfate), Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Soy lecithin.

Made by
Kellogg Company US
Label serving
24 Crackers
Barcode (GTIN/UPC)
00038000433818
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-16

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 302 other records.

    leastmost
  • Fiber

    Higher than 97%

    Same value as 0 of 302 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 2 of 302 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 0 of 302 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 6 of 302 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 0 of 287 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg special k crackers multi grain 8oz?
24 Crackers (30 g): 125 calories; protein: 3 g, carbohydrates: 22.7 g, fat: 2.9 g.
How much protein is in kellogg company us kellogg special k crackers multi grain 8oz?
9.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg special k crackers multi grain 8oz?
65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Water2.3 g
Energy415 kcal
Protein9.9 g
Total lipid (fat)9.5 g
Ash2.6 g
Carbohydrate, by difference75.7 g
Fiber, total dietary9.8 g
Fiber, soluble2 g
Fiber, insoluble3 g
Total Sugars18.5 g
Calcium, Ca25 mg
Iron, Fe2.8 mg
Magnesium, Mg66 mg
Phosphorus, P192 mg
Potassium, K215 mg
Sodium, Na564 mg
Zinc, Zn1.8 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin2.9 mg
Vitamin B-60.23 mg
Folate, total25 µg
Vitamin B-120.1 µg
Vitamin A, IU33 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated5.1 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752078, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.