Kellogg Company US kellogg's Eggo Waffles Buttermilk 12.3oz
USDA name: Kellogg's Eggo Waffles Buttermilk 12.3oz
Brandedby Kellogg Company US
182 calories in 2 Waffles (70 g). Per 100 g, protein: 6.3 g, carbohydrates: 40 g, fat: 8.7 g.
Kellogg Company US kellogg's Eggo Waffles Buttermilk 12.3oz, 2 Waffles (70 g)
182 calories
- Protein
- 4.4 g
- Carbs
- 28 g
- Fat
- 6.1 g
- Fiber
- 0.84 g
- Sugars
- 2 g
Nutrition Facts
Calories182
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate26% 102 µg
- Riboflavin (B2)13% 0.17 mg
- Vitamin B1212% 0.28 µg
- Vitamin B611% 0.18 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron21% 3.8 mg
- Calcium20% 260 mg
- Phosphorus18% 219 mg
- Sodium16% 369 mg
- Zinc3% 0.35 mg
- Magnesium3% 12.6 mg
- Potassium1% 60.9 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), buttermilk, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, contains 2% or less of salt, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
- Made by
- Kellogg Company US
- Label serving
- 2 Waffles
- Barcode (GTIN/UPC)
- 00038000140471
- Category
- Cakes - Sweet (Frozen)
- Label updated
- 2018-01-19
How it compares
Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 1 of 39 other records.
leastmostSugars
Lower than 82%
Same value as 0 of 39 other records.
leastmostFiber
Lower than 69%
Same value as 6 of 39 other records.
leastmostSodium
Higher than 69%
Same value as 1 of 39 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 0 of 39 other records.
leastmostIron
Higher than 67%
Same value as 0 of 39 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's eggo waffles buttermilk 12.3oz?
- 2 Waffles (70 g): 182 calories; protein: 4.4 g, carbohydrates: 28 g, fat: 6.1 g.
- How much protein is in kellogg company us kellogg's eggo waffles buttermilk 12.3oz?
- 6.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's eggo waffles buttermilk 12.3oz?
- 38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 28 reported nutrients, per 100 g+
| Water | 41.9 g |
| Energy | 260 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 8.7 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 1.2 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 372 mg |
| Iron, Fe | 5.4 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 313 mg |
| Potassium, K | 87 mg |
| Sodium, Na | 527 mg |
| Zinc, Zn | 0.5 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 0.24 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 146 µg |
| Folic acid | 87 µg |
| Vitamin B-12 | 0.4 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 3.4 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751074, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.