Kellogg Company US kellogg's Corn Flakes Cereal .81oz
USDA name: Kellogg's Corn Flakes Cereal .81oz
Brandedby Kellogg Company US
82 calories in 1 Box (23 g). Per 100 g, protein: 7.5 g, carbohydrates: 84.1 g, fat: 0.4 g.
Kellogg Company US kellogg's Corn Flakes Cereal .81oz, 1 Box (23 g)
82 calories
- Protein
- 1.7 g
- Carbs
- 19.3 g
- Fat
- 0.092 g
- Fiber
- 0.76 g
- Sugars
- 2.2 g
Nutrition Facts
Calories82
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1252% 1.2 µg
- Riboflavin (B2)27% 0.35 mg
- Niacin (B3)26% 4.1 mg
- Vitamin B624% 0.41 mg
- Folate21% 82.1 µg
- Thiamin (B1)19% 0.23 mg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron37% 6.6 mg
- Sodium7% 168 mg
- Magnesium2% 9 mg
- Zinc2% 0.23 mg
- Phosphorus2% 23.5 mg
- Potassium1% 38.6 mg
Little or none: Calcium.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Bht added to packaging for freshness.Vitamins and Minerals: Iron, vitamin C (sodium ascorbate, ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
- Made by
- Kellogg Company US
- Label serving
- 1 Box
- Barcode (GTIN/UPC)
- 00038000219320
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
- Label updated
- 2018-02-07
How it compares
Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 100%
Same value as 0 of 111 other records.
leastmostSodium
Higher than 100%
Same value as 0 of 111 other records.
leastmostSugars
Lower than 98%
Same value as 0 of 111 other records.
leastmostCalcium
Lower than 97%
Same value as 0 of 111 other records.
leastmostFiber
Lower than 94%
Same value as 0 of 111 other records.
leastmostIron
Higher than 93%
Same value as 0 of 111 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's corn flakes cereal .81oz?
- 1 Box (23 g): 82 calories; protein: 1.7 g, carbohydrates: 19.3 g, fat: 0.092 g.
- How much protein is in kellogg company us kellogg's corn flakes cereal .81oz?
- 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's corn flakes cereal .81oz?
- 80.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 31 reported nutrients, per 100 g+
| Water | 3 g |
| Energy | 357 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 0.4 g |
| Ash | 5 g |
| Carbohydrate, by difference | 84.1 g |
| Fiber, total dietary | 3.3 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 9.5 g |
| Calcium, Ca | 5 mg |
| Iron, Fe | 28.9 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 102 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 729 mg |
| Zinc, Zn | 1 mg |
| Vitamin C, total ascorbic acid | 21 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Niacin | 17.9 mg |
| Vitamin B-6 | 1.8 mg |
| Folate, total | 357 µg |
| Vitamin B-12 | 5.4 µg |
| Vitamin A, IU | 1,786 iu |
| Vitamin D (D2 + D3), International Units | 143 iu |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758082, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.