Kellogg Company US kellogg eggo waffles chocolatey chocolate chip 10.7oz

USDA name: Kellogg eggo waffles chocolatey chocolate chip 10.7oz

Brandedby Kellogg Company US

224 calories in 2 Waffles (4 Waffle Bars) (76 g). Per 100 g, protein: 6 g, carbohydrates: 45.3 g, fat: 10.2 g.

Serving
1
= 76 g
224KCAL

Kellogg Company US kellogg eggo waffles chocolatey chocolate chip 10.7oz, 2 Waffles (4 Waffle Bars) (76 g)

224 calories

Protein
4.6 g
Carbs
34.4 g
Fat
7.8 g
Fiber
0.99 g
Sugars
9.3 g

Nutrition Facts

Serving size2 Waffles (4 Waffle Bars) (76 g)
Amount per serving
Calories
224
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 2.1 g11%
Trans Fat 0.15 g
Cholesterol 17.5 mg6%
Sodium 491 mg21%
Total Carbohydrate 34.4 g13%
Dietary Fiber 0.99 g4%
Total Sugars 9.3 g
Protein 4.6 g
Calcium 200 mg15%
Iron 4.5 mg25%
Potassium 70.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1266% 1.6 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate15% 59.3 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium21% 491 mg
  • Phosphorus16% 200 mg
  • Calcium15% 200 mg
  • Zinc3% 0.38 mg
  • Magnesium3% 14.4 mg
  • Potassium2% 70.7 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola oil), eggs, semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, chocolate processed with alkali, soy lecithin, and artificial flavor), leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), contains 2% or less of salt, natural and artificial flavors, dextrose, whey, soy lecithin, caramel color, yellow 6, red 40, blue 2, yellow 5. Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin).

Made by
Kellogg Company US
Label serving
2 Waffles (4 Waffle Bars)
Barcode (GTIN/UPC)
00038000144172
Category
Cakes - Sweet (Frozen)
Label updated
2016-10-24

How it compares

Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 0 of 39 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 1 of 39 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 39 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 1 of 39 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 0 of 39 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 1 of 39 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg eggo waffles chocolatey chocolate chip 10.7oz?
2 Waffles (4 Waffle Bars) (76 g): 224 calories; protein: 4.6 g, carbohydrates: 34.4 g, fat: 7.8 g.
How much protein is in kellogg company us kellogg eggo waffles chocolatey chocolate chip 10.7oz?
6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg eggo waffles chocolatey chocolate chip 10.7oz?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Water34.3 g
Energy295 kcal
Protein6 g
Total lipid (fat)10.2 g
Ash4.2 g
Carbohydrate, by difference45.3 g
Fiber, total dietary1.3 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars12.2 g
Calcium, Ca263 mg
Iron, Fe5.9 mg
Magnesium, Mg19 mg
Phosphorus, P263 mg
Potassium, K93 mg
Sodium, Na646 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.45 mg
Niacin5.3 mg
Vitamin B-60.53 mg
Folate, total78 µg
Vitamin B-122.1 µg
Vitamin A, IU1,316 iu
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0.2 g
Cholesterol23 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752670, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.