Kellogg Company US kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz

USDA name: Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz

Brandedby Kellogg Company US

231 calories in 2 Waffles (4 Waffle Bars) (76 g). Per 100 g, protein: 5.5 g, carbohydrates: 46.1 g, fat: 11 g.

Serving
1
= 76 g
231KCAL

Kellogg Company US kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz, 2 Waffles (4 Waffle Bars) (76 g)

231 calories

Protein
4.2 g
Carbs
35 g
Fat
8.4 g
Fiber
1.1 g
Sugars
11 g

Nutrition Facts

Serving size2 Waffles (4 Waffle Bars) (76 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 3 g15%
Trans Fat 0.076 g
Cholesterol 8.4 mg3%
Sodium 321 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 1.1 g4%
Total Sugars 11 g
Protein 4.2 g
Calcium 200 mg15%
Iron 4.5 mg25%
Potassium 62.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1251% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate14% 56.2 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Phosphorus16% 206 mg
  • Calcium15% 200 mg
  • Sodium14% 321 mg
  • Magnesium3% 12.2 mg
  • Zinc3% 0.3 mg
  • Potassium1% 62.3 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola oil), banana puree, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, natural flavors, salt, dextrose, whey, soy lecithin, chocolate, nonfat milk.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Made by
Kellogg Company US
Label serving
2 Waffles (4 Waffle Bars)
Barcode (GTIN/UPC)
00038000165948
Category
Cakes - Sweet (Frozen)
Label updated
2018-02-07

How it compares

Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 39 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 1 of 39 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 39 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 39 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 1 of 39 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 0 of 39 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's eggo waffles chocolatey chip banana 10.7oz?
2 Waffles (4 Waffle Bars) (76 g): 231 calories; protein: 4.2 g, carbohydrates: 35 g, fat: 8.4 g.
How much protein is in kellogg company us kellogg's eggo waffles chocolatey chip banana 10.7oz?
5.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's eggo waffles chocolatey chip banana 10.7oz?
44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water33.3 g
Energy304 kcal
Protein5.5 g
Total lipid (fat)11 g
Ash4.1 g
Carbohydrate, by difference46.1 g
Fiber, total dietary1.4 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars14.5 g
Calcium, Ca263 mg
Iron, Fe5.9 mg
Magnesium, Mg16 mg
Phosphorus, P271 mg
Potassium, K82 mg
Sodium, Na422 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.45 mg
Niacin5.3 mg
Vitamin B-60.53 mg
Folate, total74 µg
Vitamin B-121.6 µg
Vitamin A, IU1,316 iu
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0.1 g
Cholesterol11 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757688, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.