Kellogg Company US keebler fudge shoppe dark chocolate 11.5oz

USDA name: Keebler fudge shoppe dark chocolate 11.5oz

Brandedby Kellogg Company US

151 calories in 3 Cookies (31 g). Per 100 g, protein: 4.3 g, carbohydrates: 70.1 g, fat: 21.5 g.

Serving
1
= 31 g
151KCAL

Kellogg Company US keebler fudge shoppe dark chocolate 11.5oz, 3 Cookies (31 g)

151 calories

Protein
1.3 g
Carbs
21.7 g
Fat
6.7 g
Fiber
0.96 g
Sugars
12.4 g

Nutrition Facts

Serving size3 Cookies (31 g)
Amount per serving
Calories
151
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0.12 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 21.7 g8%
Dietary Fiber 0.96 g3%
Total Sugars 12.4 g
Protein 1.3 g
Calcium 8.4 mg1%
Iron 0.65 mg4%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate4% 17.7 µg
  • Riboflavin (B2)4% 0.056 mg
  • Niacin (B3)4% 0.62 mg

Little or none: Vitamin C, Vitamin B6, Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.65 mg
  • Magnesium3% 13.3 mg
  • Potassium2% 112 mg
  • Phosphorus2% 21.1 mg
  • Zinc1% 0.12 mg
  • Calcium1% 8.4 mg

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, Palm and/or coconut oil, Soybean, Palm, And palm kernel oil), Cocoa processed with alkali, High fructose corn syrup, Semisweet chocolate (sugar, Chocolate, Dextrose), Contains two percent or less of whey, Salt, Natural and artificial flavor, Soy lecithin, Baking soda, Polysorbate 60, Sorbitan monostearate, Datem.

Made by
Kellogg Company US
Label serving
3 Cookies
Barcode (GTIN/UPC)
00030100571681
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 0 of 287 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 1 of 302 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 37 of 299 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 2 of 302 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 4 of 302 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 4 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe dark chocolate 11.5oz?
3 Cookies (31 g): 151 calories; protein: 1.3 g, carbohydrates: 21.7 g, fat: 6.7 g.
How much protein is in kellogg company us keebler fudge shoppe dark chocolate 11.5oz?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler fudge shoppe dark chocolate 11.5oz?
67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Water1.8 g
Energy487 kcal
Protein4.3 g
Total lipid (fat)21.5 g
Ash2.3 g
Carbohydrate, by difference70.1 g
Fiber, total dietary3.1 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars39.9 g
Calcium, Ca27 mg
Iron, Fe2.1 mg
Magnesium, Mg43 mg
Phosphorus, P68 mg
Potassium, K360 mg
Sodium, Na370 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2 mg
Vitamin B-60.01 mg
Folate, total57 µg
Vitamin A, IU34 iu
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated14.5 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751316, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.