Kellogg Company US keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz

USDA name: Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz

Brandedby Kellogg Company US

138 calories in 2 Cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.1 g, fat: 22 g.

Serving
1
= 28 g
138KCAL

Kellogg Company US keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz, 2 Cookies (28 g)

138 calories

Protein
1 g
Carbs
19.9 g
Fat
6.2 g
Fiber
0.7 g
Sugars
11.6 g

Nutrition Facts

Serving size2 Cookies (28 g)
Amount per serving
Calories138
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 4 g20%
Trans Fat 0.056 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 19.9 g7%
Dietary Fiber 0.7 g3%
Total Sugars 11.6 g
Protein 1 g
Calcium 7.3 mg1%
Iron 1.1 mg6%
Potassium 44 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate18% 72.5 µg
  • Riboflavin (B2)4% 0.05 mg
  • Vitamin B121% 0.028 µg

Little or none: Vitamin B6, Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Magnesium2% 8.4 mg
  • Phosphorus2% 23.2 mg
  • Zinc1% 0.14 mg
  • Potassium1% 44 mg
  • Calcium1% 7.3 mg

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil), high fructose corn syrup, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose).Contains 2% or less of whey, salt, soy lecithin, sorbitan tristearate, baking soda, color added, Datem, natural and artificial flavors, yellow 5 lake, blue 1 lake.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100114888
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-05

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 302 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 7 of 302 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 8 of 302 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 1 of 302 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 3 of 302 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 3 of 301 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe cookies dark chocolate 11.5oz?
2 Cookies (28 g): 138 calories; protein: 1 g, carbohydrates: 19.9 g, fat: 6.2 g.
How much protein is in kellogg company us keebler fudge shoppe cookies dark chocolate 11.5oz?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler fudge shoppe cookies dark chocolate 11.5oz?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water1.8 g
Energy493 kcal
Protein3.6 g
Total lipid (fat)22 g
Ash1.5 g
Carbohydrate, by difference71.1 g
Fiber, total dietary2.5 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars41.4 g
Calcium, Ca26 mg
Iron, Fe4 mg
Magnesium, Mg30 mg
Phosphorus, P83 mg
Potassium, K157 mg
Sodium, Na428 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.18 mg
Vitamin B-60.03 mg
Folate, total259 µg
Folic acid155 µg
Vitamin B-120.1 µg
Fatty acids, total saturated14.4 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757094, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.