Kellogg Company US keebler Crusts Graham 6oz

USDA name: Keebler Crusts Graham 6oz

Brandedby Kellogg Company US

105 calories in 1/8 Crust (21 g). Per 100 g, protein: 5 g, carbohydrates: 67.2 g, fat: 23.2 g.

Serving
1
= 21 g
105KCAL

Kellogg Company US keebler Crusts Graham 6oz, 1/8 Crust (21 g)

105 calories

Protein
1.1 g
Carbs
14.1 g
Fat
4.9 g
Fiber
0.5 g
Sugars
5.6 g

Nutrition Facts

Serving size1/8 Crust (21 g)
Amount per serving
Calories105
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 3.1 g15%
Trans Fat 0.042 g
Cholesterol 0 mg0%
Sodium 113 mg5%
Total Carbohydrate 14.1 g5%
Dietary Fiber 0.5 g2%
Total Sugars 5.6 g
Protein 1.1 g
Calcium 7.6 mg1%
Iron 0.5 mg3%
Potassium 13.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate5% 21.8 µg
  • Riboflavin (B2)3% 0.04 mg
  • Vitamin B61% 0.013 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 113 mg
  • Iron3% 0.5 mg
  • Phosphorus2% 26.9 mg
  • Magnesium1% 4.6 mg
  • Zinc1% 0.084 mg
  • Calcium1% 7.6 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), palm and palm kernel oil with Tbhq for freshness, sugar, graham flour, corn syrup, molasses, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, soy lecithin.

Made by
Kellogg Company US
Label serving
1/8 Crust
Barcode (GTIN/UPC)
00078913170288
Category
Baking/Cooking Supplies (Shelf Stable)
Label updated
2018-01-26

How it compares

Against other records in Baking/Cooking Supplies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 50%

    Same value as 7 of 14 other records.

    leastmost

  • Total fat

    Higher than 50%

    Same value as 7 of 14 other records.

    leastmost

  • Potassium

    Lower than 46%

    Same value as 7 of 13 other records.

    leastmost

  • Protein

    Lower than 43%

    Same value as 7 of 14 other records.

    leastmost

  • Carbohydrates

    Lower than 43%

    Same value as 7 of 14 other records.

    leastmost

  • Fiber

    Lower than 43%

    Same value as 7 of 14 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler crusts graham 6oz?
1/8 Crust (21 g): 105 calories; protein: 1.1 g, carbohydrates: 14.1 g, fat: 4.9 g.
How much protein is in kellogg company us keebler crusts graham 6oz?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler crusts graham 6oz?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Water2.6 g
Energy498 kcal
Protein5 g
Total lipid (fat)23.2 g
Ash2 g
Carbohydrate, by difference67.2 g
Fiber, total dietary2.4 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars26.6 g
Calcium, Ca36 mg
Iron, Fe2.4 mg
Magnesium, Mg22 mg
Phosphorus, P128 mg
Potassium, K64 mg
Sodium, Na538 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.19 mg
Vitamin B-60.06 mg
Folate, total104 µg
Folic acid59 µg
Vitamin B-120 µg
Fatty acids, total saturated14.6 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752202, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.