Kellogg Company US keebler Crusts Reduced Fat Graham 6oz

USDA name: Keebler Crusts Reduced Fat Graham 6oz

Brandedby Kellogg Company US

99 calories in 1/8 Crust (21 g). Per 100 g, protein: 5.3 g, carbohydrates: 72.6 g, fat: 17.6 g.

Serving
1
= 21 g
99KCAL

Kellogg Company US keebler Crusts Reduced Fat Graham 6oz, 1/8 Crust (21 g)

99 calories

Protein
1.1 g
Carbs
15.2 g
Fat
3.7 g
Fiber
0.53 g
Sugars
6.2 g

Nutrition Facts

Serving size1/8 Crust (21 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 2.3 g11%
Trans Fat 0.042 g
Cholesterol 0 mg0%
Sodium 101 mg4%
Total Carbohydrate 15.2 g6%
Dietary Fiber 0.53 g2%
Total Sugars 6.2 g
Protein 1.1 g
Calcium 5.3 mg0%
Iron 0.55 mg3%
Potassium 13.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 23.9 µg
  • Riboflavin (B2)3% 0.042 mg
  • Vitamin B61% 0.013 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 101 mg
  • Iron3% 0.55 mg
  • Phosphorus2% 23.1 mg
  • Magnesium1% 4.8 mg
  • Zinc1% 0.084 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, palm and palm kernel oil with Tbhq for freshness, graham flour, corn syrup, molasses, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, soy lecithin, annatto extract color, turmeric extract color.

Made by
Kellogg Company US
Label serving
1/8 Crust
Barcode (GTIN/UPC)
00078913185985
Category
Baking/Cooking Supplies (Shelf Stable)
Label updated
2018-01-26

How it compares

Against other records in Baking/Cooking Supplies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 14 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 0 of 14 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 14 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 0 of 14 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 0 of 14 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 0 of 14 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler crusts reduced fat graham 6oz?
1/8 Crust (21 g): 99 calories; protein: 1.1 g, carbohydrates: 15.2 g, fat: 3.7 g.
How much protein is in kellogg company us keebler crusts reduced fat graham 6oz?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler crusts reduced fat graham 6oz?
70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.6 g
Energy470 kcal
Protein5.3 g
Total lipid (fat)17.6 g
Ash1.9 g
Carbohydrate, by difference72.6 g
Fiber, total dietary2.5 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars29.4 g
Calcium, Ca25 mg
Iron, Fe2.6 mg
Magnesium, Mg23 mg
Phosphorus, P110 mg
Potassium, K66 mg
Sodium, Na482 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.2 mg
Vitamin B-60.06 mg
Folate, total114 µg
Folic acid65 µg
Vitamin B-120 µg
Fatty acids, total saturated10.9 g
Fatty acids, total monounsaturated4.9 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752942, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.