Kellogg Company US bear Naked Cereal All Natural Fit Vanilla Almond 19oz

USDA name: Bear Naked Cereal All Natural Fit Vanilla Almond 19oz

Brandedby Kellogg Company US

125 calories in 1/4 Cup (30 g). 11.5 g protein, 72.6 g carbs and 8.8 g fat per 100 g.

Serving
1
= 30 g
125KCAL

Kellogg Company US bear Naked Cereal All Natural Fit Vanilla Almond 19oz, 1/4 Cup (30 g)

125 calories

Protein
3.5 g
Carbs
21.8 g
Fat
2.6 g
Fiber
2.5 g
Sugars
3.7 g

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.33 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.4 mg0%
Total Carbohydrate 21.8 g8%
Dietary Fiber 2.5 g9%
Total Sugars 3.7 g
Protein 3.5 g
Calcium 19.5 mg2%
Iron 1.1 mg6%
Potassium 83.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.033 mg
  • Vitamin B62% 0.042 mg
  • Niacin (B3)2% 0.3 mg
  • Folate1% 4.2 µg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Magnesium7% 31.2 mg
  • Phosphorus7% 91.8 mg
  • Zinc7% 0.78 mg
  • Iron6% 1.1 mg
  • Potassium2% 83.1 mg
  • Calcium2% 19.5 mg

Little or none: Sodium.

Ingredients

Whole grain oats, brown rice syrup, almonds, dried cane syrup, oat bran, brown rice, natural flavors, ground flax seeds.

Made by
Kellogg Company US
Label serving
1/4 Cup
Barcode (GTIN/UPC)
00884623101753
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2017-11-16

How it compares

Against the 112 foods in Cereals Products - Ready to Eat (Shelf Stable), per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sugars

    Lower than 95%

    leastmost

  • Sodium

    Lower than 94%

    leastmost

  • Calories

    Higher than 85%

    leastmost

  • Protein

    Higher than 80%

    leastmost

  • Carbohydrates

    Lower than 78%

    leastmost

Questions

How many calories are in kellogg company us bear naked cereal all natural fit vanilla almond 19oz?
1/4 Cup (30 g) has 125 calories, 3.5 g of protein, 21.8 g of carbohydrates and 2.6 g of fat.
How much protein is in kellogg company us bear naked cereal all natural fit vanilla almond 19oz?
11.5 g per 100 g, which is 11% of its calories.
How many net carbs are in kellogg company us bear naked cereal all natural fit vanilla almond 19oz?
64.1 g per 100 g: 72.6 g of carbohydrates minus 8.5 g of fiber.

Similar foods

All 32 nutrients, per 100 g+
Water5.2 g
Energy415 kcal
Protein11.5 g
Total lipid (fat)8.8 g
Ash1.9 g
Carbohydrate, by difference72.6 g
Fiber, total dietary8.5 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars12.4 g
Calcium, Ca65 mg
Iron, Fe3.6 mg
Magnesium, Mg104 mg
Phosphorus, P306 mg
Potassium, K277 mg
Sodium, Na8 mg
Zinc, Zn2.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin1 mg
Vitamin B-60.14 mg
Folate, total14 µg
Vitamin B-120 µg
Vitamin A, IU13 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated3.7 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)3 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751512, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.