Kellogg Company US bear Naked Cereal All Natural Fit Vanilla Almond 19oz

USDA name: Bear Naked Cereal All Natural Fit Vanilla Almond 19oz

Brandedby Kellogg Company US

125 calories in 1/4 Cup (30 g). Per 100 g, protein: 11.5 g, carbohydrates: 72.6 g, fat: 8.8 g.

Among the other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g: less sugars than 95%, and less sodium than 94%.

Compare with another food →

Serving
1
= 30 g
125KCAL
Where the calories come from

Kellogg Company US bear Naked Cereal All Natural Fit Vanilla Almond 19oz, 1/4 Cup (30 g)

125 calories

  • Protein3.5 g11% of calories
  • Carbs21.8 g70% of calories

    incl. 2.5 g fiber · 3.7 g sugars

  • Fat2.6 g19% of calories

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories
125
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.33 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.4 mg0%
Total Carbohydrate 21.8 g8%
Dietary Fiber 2.5 g9%
Total Sugars 3.7 g
Protein 3.5 g
Calcium 19.5 mg2%
Iron 1.1 mg6%
Potassium 83.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 884623101753 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.033 mg
  • Vitamin B62% 0.042 mg
  • Niacin (B3)2% 0.3 mg
  • Folate1% 4.2 µg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Magnesium7% 31.2 mg
  • Phosphorus7% 91.8 mg
  • Zinc7% 0.78 mg
  • Iron6% 1.1 mg
  • Potassium2% 83.1 mg
  • Calcium2% 19.5 mg

Little or none: Sodium.

Ingredients

Whole grain oats, brown rice syrup, almonds, dried cane syrup, oat bran, brown rice, natural flavors, ground flax seeds.

Made by
Kellogg Company US
Label serving
1/4 Cup
Barcode (GTIN/UPC)
00884623101753
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2017-11-16

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 0 of 111 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 0 of 111 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 0 of 111 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 2 of 111 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 0 of 111 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 0 of 111 other records.

    leastmost

Questions

How many calories are in kellogg company us bear naked cereal all natural fit vanilla almond 19oz?
1/4 Cup (30 g): 125 calories; protein: 3.5 g, carbohydrates: 21.8 g, fat: 2.6 g.
How much protein is in kellogg company us bear naked cereal all natural fit vanilla almond 19oz?
11.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us bear naked cereal all natural fit vanilla almond 19oz?
64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Water5.2 g
Energy415 kcal
Protein11.5 g
Total lipid (fat)8.8 g
Ash1.9 g
Carbohydrate, by difference72.6 g
Fiber, total dietary8.5 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars12.4 g
Calcium, Ca65 mg
Iron, Fe3.6 mg
Magnesium, Mg104 mg
Phosphorus, P306 mg
Potassium, K277 mg
Sodium, Na8 mg
Zinc, Zn2.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin1 mg
Vitamin B-60.14 mg
Folate, total14 µg
Vitamin B-120 µg
Vitamin A, IU13 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated3.7 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)3 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751512, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.