Keebler vanilla cream sandwich cookies, Vanilla cream

USDA name: Vanilla cream sandwich cookies, Vanilla cream

Brandedby Mother's Cake & Cookie Company

160 calories in 4 Cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 78.8 g, fat: 15.2 g.

Serving
1
= 33 g
160KCAL

Keebler vanilla cream sandwich cookies, Vanilla cream, 4 Cookies (33 g)

160 calories

Protein
2 g
Carbs
26 g
Fat
5 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size4 Cookies (33 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 4 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95 mg

Little or none: Calcium, Potassium.

Ingredients

Eng ingredients: enriched flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Sugar, Vegetable shortening (palm), Cassava starch, Invert sugar, Water, Raising agents (sodium bicarbonate, Calcium phosphate), Emulsifier (soy lecithin), Salt, Artificial vanilla flavor, Milk.

Brand
Keebler
Made by
Mother's Cake & Cookie Company
Label serving
4 Cookies
Barcode (GTIN/UPC)
027800060324
Category
Cookies & Biscuits
Label updated
2022-09-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 23 of 13,021 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 19 of 13,055 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 78 of 12,729 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 130 of 13,068 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 170 of 13,044 other records.

    leastmost

Questions

How many calories are in keebler vanilla cream sandwich cookies, vanilla cream?
4 Cookies (33 g): 160 calories; protein: 2 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in keebler vanilla cream sandwich cookies, vanilla cream?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in keebler vanilla cream sandwich cookies, vanilla cream?
75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy485 kcal
Protein6.1 g
Total lipid (fat)15.2 g
Carbohydrate, by difference78.8 g
Fiber, total dietary3 g
Total Sugars36.4 g
Sugars, added36.4 g
Calcium, Ca12 mg
Iron, Fe3 mg
Potassium, K0 mg
Sodium, Na288 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368620, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.