Lotus caramelized sandwich cookies with vanilla flavor cream, Vanilla
USDA name: Caramelized sandwich cookies with vanilla flavor cream, Vanilla
Brandedby Corona - Lotus N.V.
estimated 156 calories in 3 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 26.7 g.
Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and more total fat than 84%.
Lotus caramelized sandwich cookies with vanilla flavor cream, Vanilla, 3 cookies (30 g)
156 calories
Estimated calories
- Protein1.0 g3% of calories
- Carbs20 g51% of calories
incl. 0 g fiber · 12 g sugars
- Fat8 g46% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories156
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 021788506379 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium3% 80.1 mg
Little or none: Calcium, Potassium, Iron.
Ingredients
Sugar, Wheat flour, Vegetable oils (contains one or more of soybean oil, Sunflower oil, Canola oil, Palm oil), Brown sugar syrup, Sodium bicarbonate (leavening), Soy flour, Soy lecithin (emulsifier), Salt, Cinnamon, Natural flavor.
- Brand
- Lotus
- Made by
- Corona - Lotus N.V.
- Label serving
- 3 cookies
- Barcode (GTIN/UPC)
- 021788506379
- Category
- Cookies & Biscuits
- Label updated
- 2023-09-21
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories (estimated)
Higher than 92%
Same value as 0 of 12,907 other records.
leastmostIron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmostTotal fat
Higher than 84%
Same value as 218 of 12,894 other records.
leastmostProtein
Lower than 78%
Same value as 781 of 12,884 other records.
leastmostSugars
Higher than 73%
Same value as 317 of 12,866 other records.
leastmostPotassium
Lower than 62%
Same value as 108 of 6,632 other records.
leastmost
Questions
- How many calories are in lotus caramelized sandwich cookies with vanilla flavor cream, vanilla?
- 3 cookies (30 g): estimated 156 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.
- How much protein is in lotus caramelized sandwich cookies with vanilla flavor cream, vanilla?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in lotus caramelized sandwich cookies with vanilla flavor cream, vanilla?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Protein | 3.3 g |
| Total lipid (fat) | 26.7 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 40 g |
| Sugars, added | 40 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 67 mg |
| Sodium, Na | 267 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 16.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658622, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.