Lotus caramelized sandwich cookies with vanilla flavor cream, Vanilla

USDA name: Caramelized sandwich cookies with vanilla flavor cream, Vanilla

Brandedby Corona - Lotus N.V.

estimated 156 calories in 3 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving
1
= 30 g
156EST. KCAL

Lotus caramelized sandwich cookies with vanilla flavor cream, Vanilla, 3 cookies (30 g)

156 calories

Estimated calories

Protein
1.0 g
Carbs
20 g
Fat
8 g
Fiber
0 g
Sugars
12 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories156
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0 mg0%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80.1 mg

    Little or none: Calcium, Potassium, Iron.

    Ingredients

    Sugar, Wheat flour, Vegetable oils (contains one or more of soybean oil, Sunflower oil, Canola oil, Palm oil), Brown sugar syrup, Sodium bicarbonate (leavening), Soy flour, Soy lecithin (emulsifier), Salt, Cinnamon, Natural flavor.

    Brand
    Lotus
    Made by
    Corona - Lotus N.V.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    021788506379
    Category
    Cookies & Biscuits
    Label updated
    2023-09-21

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Higher than 91%

      Same value as 0 of 13,068 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 220 of 13,055 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    • Potassium

      Lower than 62%

      Same value as 108 of 6,714 other records.

      leastmost

    Questions

    How many calories are in lotus caramelized sandwich cookies with vanilla flavor cream, vanilla?
    3 cookies (30 g): estimated 156 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in lotus caramelized sandwich cookies with vanilla flavor cream, vanilla?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lotus caramelized sandwich cookies with vanilla flavor cream, vanilla?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Protein3.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Sugars, added40 g
    Calcium, Ca20 mg
    Iron, Fe0 mg
    Potassium, K67 mg
    Sodium, Na267 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658622, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.