Keebler Licensed Crackers Graham 1oz

Brandedby Kellogg Company US

128 calories in 1 Pouch (28 g). Per 100 g, protein: 6.7 g, carbohydrates: 74.8 g, fat: 14.5 g.

Serving
1
= 28 g
128KCAL

Keebler Licensed Crackers Graham 1oz, 1 Pouch (28 g)

128 calories

Protein
1.9 g
Carbs
20.9 g
Fat
4.1 g
Fiber
0.45 g
Sugars
7.6 g

Nutrition Facts

Serving size1 Pouch (28 g)
Amount per serving
Calories128
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 1.1 g5%
Trans Fat 0.056 g
Cholesterol 0 mg0%
Sodium 96.9 mg4%
Total Carbohydrate 20.9 g8%
Dietary Fiber 0.45 g2%
Total Sugars 7.6 g
Includes Added Sugars 7.5 g15%
Protein 1.9 g
Calcium 5.6 mg0%
Iron 0.73 mg4%
Potassium 47.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 96.9 mg
  • Iron4% 0.73 mg
  • Potassium1% 47.6 mg

Little or none: Calcium.

Ingredients

Graham flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, canola, palm and/or palm kernel oil), honey.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate), soy lecithin, Bht for freshness, whey.

Brand
Keebler
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00030100112730
Category
Biscuits/Cookies
Label updated
2018-10-07

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 1,564 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 18 of 1,514 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 21 of 1,565 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 2 of 1,602 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 2 of 1,567 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 2 of 1,565 other records.

    leastmost

Questions

How many calories are in keebler licensed crackers graham 1oz?
1 Pouch (28 g): 128 calories; protein: 1.9 g, carbohydrates: 20.9 g, fat: 4.1 g.
How much protein is in keebler licensed crackers graham 1oz?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in keebler licensed crackers graham 1oz?
73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy456 kcal
Protein6.7 g
Total lipid (fat)14.5 g
Carbohydrate, by difference74.8 g
Fiber, total dietary1.6 g
Total Sugars27.2 g
Sugars, added26.8 g
Calcium, Ca20 mg
Iron, Fe2.6 mg
Potassium, K170 mg
Sodium, Na346 mg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234536, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.