Kellogg Company US keebler Licensed Crackers Whole Grain Graham 1oz
USDA name: Keebler Licensed Crackers Whole Grain Graham 1oz
Brandedby Kellogg Company US
128 calories in 1 Pouch (28 g). Per 100 g, protein: 6.7 g, carbohydrates: 74.8 g, fat: 14.5 g.
Kellogg Company US keebler Licensed Crackers Whole Grain Graham 1oz, 1 Pouch (28 g)
128 calories
- Protein
- 1.9 g
- Carbs
- 20.9 g
- Fat
- 4.1 g
- Fiber
- 0.45 g
- Sugars
- 7.6 g
Nutrition Facts
Calories128
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate7% 26.9 µg
- Riboflavin (B2)4% 0.053 mg
- Vitamin B62% 0.036 mg
Little or none: Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium4% 96.9 mg
- Iron4% 0.73 mg
- Phosphorus4% 48.2 mg
- Magnesium3% 12.6 mg
- Zinc2% 0.25 mg
- Potassium1% 47.6 mg
Little or none: Calcium.
Ingredients
Graham flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, canola, palm and/or palm kernel oil), honey.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate), soy lecithin, Bht for freshness, whey.
- Made by
- Kellogg Company US
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 00030100116554
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2017-11-30
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 2 of 302 other records.
leastmostTotal fat
Lower than 86%
Same value as 3 of 302 other records.
leastmostCalories
Lower than 77%
Same value as 0 of 302 other records.
leastmostCalcium
Lower than 77%
Same value as 5 of 301 other records.
leastmostFiber
Lower than 75%
Same value as 10 of 302 other records.
leastmostSodium
Lower than 70%
Same value as 2 of 302 other records.
leastmost
Questions
- How many calories are in kellogg company us keebler licensed crackers whole grain graham 1oz?
- 1 Pouch (28 g): 128 calories; protein: 1.9 g, carbohydrates: 20.9 g, fat: 4.1 g.
- How much protein is in kellogg company us keebler licensed crackers whole grain graham 1oz?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us keebler licensed crackers whole grain graham 1oz?
- 73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 2.5 g |
| Energy | 456 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 14.5 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 74.8 g |
| Fiber, total dietary | 1.6 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 27.2 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 172 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 346 mg |
| Zinc, Zn | 0.9 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.19 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 96 µg |
| Folic acid | 49 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total monounsaturated | 3.8 g |
| Fatty acids, total polyunsaturated | 5.8 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759794, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.