Keebler cheese and crackers snack

USDA name: Cheese and crackers snack

Brandedby Josam Acquisitions Llc

280 calories in 5 onz (142 g). Per 100 g, protein: 22.5 g, carbohydrates: 13.4 g, fat: 6.3 g.

Serving
1
= 142 g
280KCAL

Keebler cheese and crackers snack, 5 onz (142 g)

280 calories

Protein
32 g
Carbs
19 g
Fat
9 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 450 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 32 g
Calcium 349 mg27%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Calcium27% 349 mg
  • Sodium20% 450 mg
  • Iron10% 1.8 mg

Ingredients

Cheddar cheese {cultured pasteurized milk and skim milk, Cream, Sodium, Citarte, Salt, Artificial co or, Sodium phosphate, Sorbic acid {preservative}, Enzymes, Soy lecithin}, Swiss cheese {pasteurized milk, Cultures, Rennet, Salt}, Cracker ingredients on package.

Brand
Keebler
Made by
Josam Acquisitions Llc
Label serving
5 onz
Barcode (GTIN/UPC)
850367002434
Category
Lunch Snacks & Combinations
Label updated
2018-01-24

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 1 of 864 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 4 of 865 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 1 of 860 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 1 of 864 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 1 of 864 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 0 of 857 other records.

    leastmost

Questions

How many calories are in keebler cheese and crackers snack?
5 onz (142 g): 280 calories; protein: 32 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in keebler cheese and crackers snack?
22.5 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in keebler cheese and crackers snack?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein22.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference13.4 g
Fiber, total dietary2.1 g
Total Sugars7.8 g
Calcium, Ca246 mg
Iron, Fe1.3 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU8,099 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089312, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.