Keebler cheese and crackers snack
USDA name: Cheese and crackers snack
Brandedby Josam Acquisitions Llc
280 calories in 5 onz (142 g). Per 100 g, protein: 22.5 g, carbohydrates: 13.4 g, fat: 6.3 g.
Keebler cheese and crackers snack, 5 onz (142 g)
280 calories
- Protein
- 32 g
- Carbs
- 19 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugars
- 11 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Calcium27% 349 mg
- Sodium20% 450 mg
- Iron10% 1.8 mg
Ingredients
Cheddar cheese {cultured pasteurized milk and skim milk, Cream, Sodium, Citarte, Salt, Artificial co or, Sodium phosphate, Sorbic acid {preservative}, Enzymes, Soy lecithin}, Swiss cheese {pasteurized milk, Cultures, Rennet, Salt}, Cracker ingredients on package.
- Brand
- Keebler
- Made by
- Josam Acquisitions Llc
- Label serving
- 5 onz
- Barcode (GTIN/UPC)
- 850367002434
- Category
- Lunch Snacks & Combinations
- Label updated
- 2018-01-24
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 92%
Same value as 1 of 864 other records.
leastmostTotal fat
Lower than 87%
Same value as 4 of 865 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 1 of 860 other records.
leastmostCalories
Lower than 75%
Same value as 1 of 864 other records.
leastmostSodium
Lower than 69%
Same value as 1 of 864 other records.
leastmostCalcium
Higher than 67%
Same value as 0 of 857 other records.
leastmost
Questions
- How many calories are in keebler cheese and crackers snack?
- 5 onz (142 g): 280 calories; protein: 32 g, carbohydrates: 19 g, fat: 9 g.
- How much protein is in keebler cheese and crackers snack?
- 22.5 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
- How many net carbs are in keebler cheese and crackers snack?
- 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 197 kcal |
| Protein | 22.5 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 13.4 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 7.8 g |
| Calcium, Ca | 246 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 317 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 8,099 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089312, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.