Kavli, Golden rye crispbread

Brandedby O Kavli A/s

60 calories in 2 pieces (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 70.6 g, fat: 0 g.

Serving
1
= 17 g
60KCAL

Kavli, Golden rye crispbread, 2 pieces (17 g)

60 calories

Protein
2 g
Carbs
12 g
Fat
0 g
Fiber
3 g
Sugars
0.5 g

Nutrition Facts

Serving size2 pieces (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 0.5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 35 mg

    Little or none: Calcium.

    Ingredients

    Whole grain rye flour, Malted rye flakes, Salt.

    Brand
    Kavli
    Made by
    O Kavli A/s
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    074472758608
    Category
    Crackers & Biscotti
    Label updated
    2018-06-29

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 3 of 3,925 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 11 of 3,960 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 1 of 3,949 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 19 of 3,952 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3 of 3,931 other records.

      leastmost

    Questions

    How many calories are in kavli, golden rye crispbread?
    2 pieces (17 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
    How much protein is in kavli, golden rye crispbread?
    11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kavli, golden rye crispbread?
    53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy353 kcal
    Protein11.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary17.6 g
    Total Sugars2.9 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na206 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012023, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.