Kavli, Golden rye crispbread

Brandedby O Kavli A/s

60 calories in 2 pieces (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 70.6 g, fat: 0 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 99%, and less total fat than 93%.

Compare with another food →

Serving
1
= 17 g
60KCAL
Where the calories come from

Kavli, Golden rye crispbread, 2 pieces (17 g)

60 calories

  • Protein2 g13% of calories
  • Carbs12 g80% of calories

    incl. 3 g fiber · 0.5 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 pieces (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 0.5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074472758608 · We may earn a commission

Ingredients

Whole grain rye flour, Malted rye flakes, Salt.

Brand
Kavli
Made by
O Kavli A/s
Label serving
2 pieces
Barcode (GTIN/UPC)
074472758608
Category
Crackers & Biscotti
Label updated
2018-06-29

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 3,902 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 292 of 3,924 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 11 of 3,931 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 1 of 3,920 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 19 of 3,923 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 9 of 3,854 other records.

    leastmost

Questions

How many calories are in kavli, golden rye crispbread?
2 pieces (17 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in kavli, golden rye crispbread?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kavli, golden rye crispbread?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)0 g
Carbohydrate, by difference70.6 g
Fiber, total dietary17.6 g
Total Sugars2.9 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na206 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012023, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.