Kathleen's southwest rice & pinto beans

USDA name: Southwest rice & pinto beans

Brandedby Magi Foods Llc

150 calories in 0.25 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.6 g, fat: 1.8 g.

Serving
1
= 57 g
150KCAL

Kathleen's southwest rice & pinto beans, 0.25 cup (57 g)

150 calories

Protein
5 g
Carbs
30 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.9 mg

    Ingredients

    Enriched parboiled long grain rice (iron (ferric orthophosphate), Niacin, Thiamine (thiamine mononitrate, Folic acid)); cooked dehydrated pinto beans; spice blend (sea salt, Sugar, Spices, Garlic, Onion, Chili peppers, Cilantro, Palm oil, Silicon dioxide (free flow agent) and natural smoke flavor).

    Brand
    Kathleen's
    Made by
    Magi Foods Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    742692499990
    Category
    Flavored Rice Dishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 0 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 0 of 738 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 1 of 741 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 31 of 735 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 53 of 736 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 128 of 739 other records.

      leastmost

    Questions

    How many calories are in kathleen's southwest rice & pinto beans?
    0.25 cup (57 g): 150 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.0 g.
    How much protein is in kathleen's southwest rice & pinto beans?
    8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kathleen's southwest rice & pinto beans?
    50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy263 kcal
    Protein8.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference52.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca70 mg
    Iron, Fe3.2 mg
    Sodium, Na579 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU351 iu
    Fatty acids, total saturated0.35 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063581, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.