Kate's real food dark chocolate cherry & almond handle bar, Dark chocolate cherry & almond

USDA name: Dark chocolate cherry & almond handle bar, Dark chocolate cherry & almond

Brandedby Tram Bar Llc

130 calories in 1.1 oz (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 14.5 g.

Serving
1
= 31 g
130KCAL

Kate's real food dark chocolate cherry & almond handle bar, Dark chocolate cherry & almond, 1.1 oz (31 g)

130 calories

Protein
3 g
Carbs
20 g
Fat
4.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1.1 oz (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70.1 mg
    • Calcium2% 20.1 mg
    • Potassium1% 70.1 mg

    Ingredients

    Organic oats, Organic honey, Organic almond butter (organic almonds), Organic sweetened dried cherries (organic cherries, Organic cane sugar, Organic sunflower oil), Organic brown rice crisps (organic whole grain brown rice flour, Organic honey, Sea salt), Organic dark chocolate (organic cane sugar, Organic cocoa liquor, Organic cocoa butter), Organic almonds, Sea salt.

    Brand
    Kate's real food
    Made by
    Tram Bar Llc
    Label serving
    1.1 oz
    Barcode (GTIN/UPC)
    897785001304
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 77%

      Same value as 8 of 7,962 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 10 of 7,976 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 19 of 5,526 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 51 of 7,734 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 17 of 7,981 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 32 of 7,797 other records.

      leastmost

    Questions

    How many calories are in kate's real food dark chocolate cherry & almond handle bar, dark chocolate cherry & almond?
    1.1 oz (31 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
    How much protein is in kate's real food dark chocolate cherry & almond handle bar, dark chocolate cherry & almond?
    9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in kate's real food dark chocolate cherry & almond handle bar, dark chocolate cherry & almond?
    58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy419 kcal
    Protein9.7 g
    Total lipid (fat)14.5 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary6.5 g
    Total Sugars29 g
    Sugars, added22.6 g
    Calcium, Ca65 mg
    Iron, Fe2.3 mg
    Potassium, K226 mg
    Sodium, Na226 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629357, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.