Kate's real food dark chocolate cherry & almond handle bar, Dark chocolate cherry & almond

USDA name: Dark chocolate cherry & almond handle bar, Dark chocolate cherry & almond

Brandedby Tram Bar Llc

130 calories in 1.1 onz (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 14.5 g.

Serving
1
= 31 g
130KCAL

Kate's real food dark chocolate cherry & almond handle bar, Dark chocolate cherry & almond, 1.1 onz (31 g)

130 calories

Protein
3 g
Carbs
20 g
Fat
4.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1.1 onz (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 70.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 70.1 mg

Ingredients

Organic oats, Organic honey, Organic almond butter (organic almonds), Organic sweetened dried cherries (organic cherries, Organic cane sugar, Organic sunflower oil), Organic brown rice crisps (organic whole grain brown rice flour, Organic honey, Sea salt), Organic dark chocolate (organic cane sugar, Organic cocoa liquor, Organic cocoa butter), Organic almonds, Sea salt.

Brand
Kate's real food
Made by
Tram Bar Llc
Label serving
1.1 onz
Barcode (GTIN/UPC)
897785001366
Category
Snack, Energy & Granola Bars
Label updated
2019-08-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 77%

    Same value as 8 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 10 of 7,976 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 19 of 5,526 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 51 of 7,734 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 17 of 7,981 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 32 of 7,797 other records.

    leastmost

Questions

How many calories are in kate's real food dark chocolate cherry & almond handle bar, dark chocolate cherry & almond?
1.1 onz (31 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in kate's real food dark chocolate cherry & almond handle bar, dark chocolate cherry & almond?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kate's real food dark chocolate cherry & almond handle bar, dark chocolate cherry & almond?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein9.7 g
Total lipid (fat)14.5 g
Carbohydrate, by difference64.5 g
Fiber, total dietary6.5 g
Total Sugars29 g
Sugars, added22.6 g
Calcium, Ca65 mg
Iron, Fe2.3 mg
Potassium, K226 mg
Sodium, Na226 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144379, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.