Kashi US kashi chewy bars trail mix 12oz
USDA name: Kashi chewy bars trail mix 12oz
Brandedby Kashi US
142 calories in 1 Bar (35 g). Per 100 g, protein: 14 g, carbohydrates: 58.8 g, fat: 14.3 g.
Kashi US kashi chewy bars trail mix 12oz, 1 Bar (35 g)
142 calories
- Protein
- 4.9 g
- Carbs
- 20.6 g
- Fat
- 5 g
- Fiber
- 3.3 g
- Sugars
- 6.7 g
Nutrition Facts
Calories142
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)4% 0.049 mg
- Niacin (B3)2% 0.24 mg
- Vitamin B61% 0.011 mg
Little or none: Folate, Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Phosphorus7% 90.7 mg
- Magnesium7% 27.3 mg
- Iron5% 0.98 mg
- Potassium4% 175 mg
- Calcium3% 37.5 mg
- Sodium2% 53.5 mg
- Zinc2% 0.17 mg
Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), roasted almonds (almonds, canola and/or safflower oil), soy protein crisps (soy flour, tapioca starch, soy fiber), brown rice syrup, invert cane syrup, dried cane syrup, roasted sunflower seeds (sunflower seeds, sunflower oil, salt), raisins, acacia gum, cranberries, vegetable glycerin, expeller pressed canola oil, honey, oat fiber, cane syrup, sea salt, cornstarch, natural flavor, soy lecithin, molasses, rosemary extract for freshness, organic skim milk, xanthan gum, peanut flour.
- Made by
- Kashi US
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00018627589624
- Category
- Cereal/Muesli Bars
- Label updated
- 2016-11-01
How it compares
Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 97%
Same value as 0 of 92 other records.
leastmostSugars
Lower than 92%
Same value as 0 of 101 other records.
leastmostSodium
Lower than 91%
Same value as 0 of 101 other records.
leastmostProtein
Higher than 69%
Same value as 0 of 101 other records.
leastmostCalcium
Higher than 68%
Same value as 2 of 101 other records.
leastmostFiber
Higher than 66%
Same value as 0 of 101 other records.
leastmost
Questions
- How many calories are in kashi us kashi chewy bars trail mix 12oz?
- 1 Bar (35 g): 142 calories; protein: 4.9 g, carbohydrates: 20.6 g, fat: 5 g.
- How much protein is in kashi us kashi chewy bars trail mix 12oz?
- 14 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in kashi us kashi chewy bars trail mix 12oz?
- 49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 32 reported nutrients, per 100 g+
| Water | 10 g |
| Energy | 407 kcal |
| Protein | 14 g |
| Total lipid (fat) | 14.3 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 58.8 g |
| Fiber, total dietary | 9.5 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 19.1 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 78 mg |
| Phosphorus, P | 259 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 153 mg |
| Zinc, Zn | 0.5 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.14 mg |
| Niacin | 0.7 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 5 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 16 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 7.8 g |
| Fatty acids, total polyunsaturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 3 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751658, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.