Kashi Chewy Bars Trail Mix 1.2oz

Brandedby Kellogg Company US

130 calories in 1 Bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 12.9 g.

Among the other records in Processed Cereal Products, per 100 g: less iron than 87%, and less calories than 81%.

Compare with another food →

Serving
1
= 35 g
130KCAL
Where the calories come from

Kashi Chewy Bars Trail Mix 1.2oz, 1 Bar (35 g)

130 calories

  • Protein3 g8% of calories
  • Carbs24 g65% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size1 Bar (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 018627032007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron3% 0.6 mg
  • Potassium2% 110 mg
  • Calcium2% 19.9 mg

Ingredients

Ingredients: Whole grain oats, brown rice syrup, almonds, dried brown rice syrup, cane sugar, crisp brown rice, raisins (raisins, vegetable glycerin), cranberries (cranberries, cane sugar, vegetable glycerin), sunflower seeds, oat fiber, expeller pressed vegetable oil (sunflower and/or canola), vegetable glycerin, sea salt, natural flavors, rosemary extract for freshness, peanut flour.

Brand
Kashi
Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00018627032007
Category
Processed Cereal Products
Label updated
2025-06-25

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 18 of 2,074 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 19 of 2,060 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 69 of 2,075 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 29 of 2,076 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 5 of 1,955 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 24 of 2,076 other records.

    leastmost

Questions

How many calories are in kashi chewy bars trail mix 1.2oz?
1 Bar (35 g): 130 calories; protein: 3 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in kashi chewy bars trail mix 1.2oz?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kashi chewy bars trail mix 1.2oz?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy371 kcal
Protein8.6 g
Total lipid (fat)12.9 g
Carbohydrate, by difference68.6 g
Fiber, total dietary8.6 g
Fiber, soluble3 g
Fiber, insoluble9 g
Total Sugars20 g
Sugars, added17.1 g
Calcium, Ca57 mg
Iron, Fe1.7 mg
Potassium, K314 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738912, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.