Kar's nut mix

USDA name: Nut mix

Brandedby Kar Nut Products Company

290 calories in 1 package (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 47.4 g, fat: 33.3 g.

Serving
1
= 57 g
290KCAL

Kar's nut mix, 1 package (57 g)

290 calories

Protein
7 g
Carbs
27 g
Fat
19 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 17 g
Includes Added Sugars 11 g22%
Protein 7 g
Calcium 55.9 mg4%
Iron 1.0 mg6%
Potassium 227 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Potassium5% 227 mg
  • Calcium4% 55.9 mg

Ingredients

Greek yogurt covered raisins (yogurt flavored coating [sugar, Palm kernel oil/and or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin {an emulsifier}, Lactic acid, Vanilla], Raisins, Less than 1% of natural flavors, Gum acacia, Corn syrup, Confectioner's glaze [shellac]). Honey roasted sesame sticks (yellow corn masa, Soybean oil, Sesame seeds, Honey coating [sugar, Corn starch, Honey], Tack blend [maltodextrin, Xanthan gum], Potato starch, Salt, Beet powder [color], Turmeric [color]). Peanuts (peanuts, Peanut and/or sunflower oil, Salt). Butter toffee peanuts (roasted peanuts [peanuts, Corn oil], Sugar, Salted butter [pasteurized cream {milk}, Salt], Salt). Dried cinnamon apples (apples, Sugar, Citric acid, Cinnamon). Honey roasted peanuts (peanuts, Sugar, Peanut oil, Tapioca dextrin, Honey, Salt). Almonds (almonds, Peanut and/or sunflower oil, Salt).

Brand
Kar's
Made by
Kar Nut Products Company
Label serving
1 package
Barcode (GTIN/UPC)
077034087161
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 75%

    Same value as 16 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 2 of 21,247 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 122 of 21,355 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 35 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 0 of 11,087 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 13 of 21,485 other records.

    leastmost

Questions

How many calories are in kar's nut mix?
1 package (57 g): 290 calories; protein: 7 g, carbohydrates: 27 g, fat: 19 g.
How much protein is in kar's nut mix?
12.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kar's nut mix?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy509 kcal
Protein12.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference47.4 g
Fiber, total dietary5.3 g
Total Sugars29.8 g
Sugars, added19.3 g
Calcium, Ca98 mg
Iron, Fe1.8 mg
Potassium, K398 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113842, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.