Kaniwa foods enriched premium instant white rice

USDA name: Enriched premium instant white rice

Brandedby Soapy Soap Company

170 calories in 1/2 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: not reported, fat: not reported.

Serving
1
= 45 g
170KCAL

Kaniwa foods enriched premium instant white rice, 1/2 cup (45 g)

170 calories

Protein
3 g
Carbs
—
Fat
—
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 13.1 mg1%
Iron 1.0 mg6%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium1% 54.9 mg
  • Calcium1% 13.1 mg

Little or none: Sodium.

Ingredients

Precooked long grain rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate, And folic acid.

Brand
Kaniwa foods
Made by
Soapy Soap Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
856027007078
Category
Entrees, Sides & Small Meals
Label updated
2022-12-15

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 96 of 1,377 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 2 of 1,393 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 3 of 1,362 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 7 of 1,388 other records.

    leastmost

Questions

How many calories are in kaniwa foods enriched premium instant white rice?
1/2 cup (45 g): 170 calories; protein: 3 g, carbohydrates: not reported, fat: not reported.
How much protein is in kaniwa foods enriched premium instant white rice?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy378 kcal
Protein6.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca29 mg
Iron, Fe2.2 mg
Potassium, K122 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445314, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.