Ka-me wide lo mein noodles

USDA name: Wide lo mein noodles

Brandedby Panos Brands Llc

190 calories in 2 oz (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 74.5 g, fat: 0 g.

Among the other records in All Noodles, per 100 g: less total fat than 91%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 55 g
190KCAL
Where the calories come from

Ka-me wide lo mein noodles, 2 oz (55 g)

190 calories

  • Protein7 g15% of calories
  • Carbs41 g85% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070844004755 · We may earn a commission

Ingredients

Wheat flour, Water, Salt.

Brand
Ka-me
Made by
Panos Brands Llc
Label serving
2 oz
Barcode (GTIN/UPC)
070844004755
Category
All Noodles
Label updated
2023-06-13

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 83 of 925 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 6 of 923 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 6 of 898 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 16 of 927 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 125 of 905 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 303 of 881 other records.

    leastmost

Questions

How many calories are in ka-me wide lo mein noodles?
2 oz (55 g): 190 calories; protein: 7 g, carbohydrates: 41 g, fat: 0 g.
How much protein is in ka-me wide lo mein noodles?
12.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ka-me wide lo mein noodles?
72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy345 kcal
Protein12.7 g
Total lipid (fat)0 g
Carbohydrate, by difference74.5 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.65 mg
Sodium, Na382 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622955, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.