Ka-me wide lo mein noodles

USDA name: Wide lo mein noodles

Brandedby Panos Brands Llc

190 calories in 2 oz (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 74.5 g, fat: 0 g.

Serving
1
= 55 g
190KCAL

Ka-me wide lo mein noodles, 2 oz (55 g)

190 calories

Protein
7 g
Carbs
41 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 oz (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Water, Salt.

    Brand
    Ka-me
    Made by
    Panos Brands Llc
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    070844004755
    Category
    All Noodles
    Label updated
    2023-06-13

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 83 of 930 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 6 of 928 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 6 of 903 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 16 of 932 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 125 of 910 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 303 of 885 other records.

      leastmost

    Questions

    How many calories are in ka-me wide lo mein noodles?
    2 oz (55 g): 190 calories; protein: 7 g, carbohydrates: 41 g, fat: 0 g.
    How much protein is in ka-me wide lo mein noodles?
    12.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in ka-me wide lo mein noodles?
    72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy345 kcal
    Protein12.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference74.5 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.65 mg
    Sodium, Na382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622955, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.