Asian gourmet wide lo mein noodles

USDA name: Wide lo mein noodles

Brandedby United Natural Foods, Inc.

190 calories in 1/4 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 72.7 g, fat: 0 g.

Among the other records in All Noodles, per 100 g: less total fat than 91%, and more carbohydrates than 80%.

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Serving
1
= 55 g
190KCAL
Where the calories come from

Asian gourmet wide lo mein noodles, 1/4 cup (55 g)

190 calories

  • Protein6 g13% of calories
  • Carbs40 g87% of calories
  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 290 mg13%
Total Carbohydrate 40 g15%
Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour, Water, Salt.

Brand
Asian gourmet
Made by
United Natural Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
076606535055
Category
All Noodles
Label updated
2020-10-26

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 83 of 925 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 13 of 923 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 16 of 927 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 0 of 903 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 5 of 921 other records.

    leastmost

Questions

How many calories are in asian gourmet wide lo mein noodles?
1/4 cup (55 g): 190 calories; protein: 6 g, carbohydrates: 40 g, fat: 0 g.
How much protein is in asian gourmet wide lo mein noodles?
10.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in asian gourmet wide lo mein noodles?
estimated 72.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+
Energy345 kcal
Protein10.9 g
Total lipid (fat)0 g
Carbohydrate, by difference72.7 g
Sodium, Na527 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013104, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.