K&G turkey & cheddar cheese sub, Turkey & cheddar cheese

USDA name: Turkey & cheddar cheese sub, Turkey & cheddar cheese

Brandedby Taylor Fresh Foods, Inc.

529 calories in 1 Sandwich (244 g). Per 100 g, protein: 13.9 g, carbohydrates: 18.4 g, fat: 9.4 g.

Serving
1
= 244 g
529KCAL

K&G turkey & cheddar cheese sub, Turkey & cheddar cheese, 1 Sandwich (244 g)

529 calories

Protein
34 g
Carbs
45 g
Fat
23 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 Sandwich (244 g)
Amount per serving
Calories
529
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 85.4 mg28%
Sodium 1,520 mg66%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6.1 g12%
Protein 34 g
Calcium 229 mg18%
Iron 2.8 mg16%
Potassium 981 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium66% 1,520 mg
  • Potassium21% 981 mg
  • Calcium18% 229 mg
  • Iron16% 2.8 mg

Ingredients

Turkey breast caramel color added (turkey breast, Water contains less than 2% of potassium lactate, Dextrose. Salt, Sodium phosphate, Sodium diacetate, Seasoning [yeast extract, Salt, Dextrose turkey broth, Maltodextrin, Natural flavor] coated with caramel color), Wheat sub roll (enriched flour (wheat flour niacin, Ascorbic acid added as a dough conditioner, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid, Water, Whole wheat flour, Sugar, Palm shortening, Salt, Yeast, Bread improver blend [enriched wheat flour (wheat flour, Malted barley flour niacin, Reduced iron, Thiamine mononitrate riboflavin, And folic acid), Enzymes], Calcium propionate [preservative], White distilled vinegar), Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Color mayonnaise added), (soybean oil, Water, White distilled vinegar, Corn syrup, Egg yolks, Salt, Calcium disodium edta added to protect flavor), Mild mustard (water, Distilled white vinegar mustard seed, Salt, Turmeric spices).

Brand
K&G
Made by
Taylor Fresh Foods, Inc.
Label serving
1 Sandwich
Barcode (GTIN/UPC)
030223035664
Category
Prepared Subs & Sandwiches
Label updated
2022-08-24

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 0 of 350 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 8 of 1,029 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 2 of 1,047 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 75 of 1,041 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 1 of 1,052 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 0 of 1,050 other records.

    leastmost

Questions

How many calories are in k&g turkey & cheddar cheese sub, turkey & cheddar cheese?
1 Sandwich (244 g): 529 calories; protein: 34 g, carbohydrates: 45 g, fat: 23 g.
How much protein is in k&g turkey & cheddar cheese sub, turkey & cheddar cheese?
13.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in k&g turkey & cheddar cheese sub, turkey & cheddar cheese?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy217 kcal
Protein13.9 g
Total lipid (fat)9.4 g
Carbohydrate, by difference18.4 g
Fiber, total dietary0.8 g
Total Sugars2.9 g
Sugars, added2.5 g
Calcium, Ca94 mg
Iron, Fe1.1 mg
Potassium, K402 mg
Sodium, Na623 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479587, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.