How many calories are in k-9 tag company squid salad, squid?

113 g: 60 calories; protein: 12 g, carbohydrates: 20 g, fat: 3 g.

How much protein is in k-9 tag company squid salad, squid?

10.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in k-9 tag company squid salad, squid?

14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

K-9 Tag Company squid salad, Squid

USDA name: Squid salad, Squid

Brandedby K-9 Tag Company

60 calories in 113 g. Per 100 g, protein: 10.6 g, carbohydrates: 17.7 g, fat: 2.6 g.

Among the other records in Sushi, per 100 g: less calories than 99%, and more sodium than 99%.

Compare with another food →

Serving

= 113 g

Where the calories come from

K-9 Tag Company squid salad, Squid, 113 g

60 calories

Protein12 g31% of calories
Carbs20 g52% of calories
incl. 4 g fiber · 16 g sugars
Fat3 g17% of calories

Nutrition Facts

Serving size113 g

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 1,090 mg47%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 16 g

Protein 12 g

Calcium 80.2 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 735424982235 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium47% 1,090 mg
Iron15% 2.7 mg
Calcium6% 80.2 mg

Ingredients

Seasoned squid with bamboo shoot, Mushrooms, Ginger, Sesame seeds, And red pepper

Made by: K-9 Tag Company
Label serving: 113 g
Barcode (GTIN/UPC): 735424982235
Category: Sushi
Label updated: 2022-10-15

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 540 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 530 other records.
leastmost
Sugars
Higher than 99%
Same value as 0 of 480 other records.
leastmost
Fiber
Higher than 98%
Same value as 2 of 483 other records.
leastmost
Calcium
Higher than 94%
Same value as 1 of 469 other records.
leastmost
Protein
Higher than 90%
Same value as 1 of 531 other records.
leastmost

Questions

How many calories are in k-9 tag company squid salad, squid?: 113 g: 60 calories; protein: 12 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in k-9 tag company squid salad, squid?: 10.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in k-9 tag company squid salad, squid?: 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Dinon small squid salad

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	10.6 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	3.5 g
Total Sugars	14.2 g
Calcium, Ca	71 mg
Iron, Fe	2.4 mg
Sodium, Na	965 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	177 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374610, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.