Dinon small squid salad

USDA name: Small squid salad

Brandedby Superdudes L.L.C.

140 calories in 1 container drained (140 g). Per 100 g, protein: 13.6 g, carbohydrates: 1.4 g, fat: 4.3 g.

Serving
1
= 140 g
140KCAL

Dinon small squid salad, 1 container drained (140 g)

140 calories

Protein
19 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 container drained (140 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 830 mg36%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 140 mg11%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Calcium11% 140 mg
  • Iron8% 1.4 mg

Ingredients

Small squid, Vegetable oil, Vegetables in variable proportion (turnip celery, Carrots), Wine vinegar, Parsley, Garlic, Table salt, Acidity regulators: citric acid - lactic acid, Sodium lactate.

Brand
Dinon
Made by
Superdudes L.L.C.
Label serving
1 container drained
Barcode (GTIN/UPC)
801359120018
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 1,275 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 65 of 1,280 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 1,280 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 5 of 1,260 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 11 of 1,285 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 1 of 1,280 other records.

    leastmost

Questions

How many calories are in dinon small squid salad?
1 container drained (140 g): 140 calories; protein: 19 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in dinon small squid salad?
13.6 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in dinon small squid salad?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein13.6 g
Total lipid (fat)4.3 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe1 mg
Sodium, Na593 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU71 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895733, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.