Just bare bone-in, Split chicken breast

USDA name: Bone-in, Split chicken breast

Brandedby Gnp Company

180 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 8.9 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: less sodium than 92%, and more total fat than 71%.

Compare with another food →

Serving
1
= 112 g
180KCAL
Where the calories come from

Just bare bone-in, Split chicken breast, 4 oz (112 g)

180 calories

  • Protein23 g51% of calories
  • Carbs0 g0% of calories
  • Fat10 g49% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Protein 23 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024105582056 · We may earn a commission

Ingredients

All natural* chicken bone-in, Split breasts.

Brand
Just bare
Made by
Gnp Company
Label serving
4 oz
Barcode (GTIN/UPC)
024105582056
Category
Poultry, Chicken & Turkey
Label updated
2020-12-01

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 7 of 791 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 28 of 787 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 33 of 791 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 24 of 791 other records.

    leastmost
  • Iron

    Lower than 61%

    Same value as 131 of 782 other records.

    leastmost
  • Carbohydrates

    Lower than 48%

    Same value as 414 of 791 other records.

    leastmost

Questions

How many calories are in just bare bone-in, split chicken breast?
4 oz (112 g): 180 calories; protein: 23 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in just bare bone-in, split chicken breast?
20.5 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in just bare bone-in, split chicken breast?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy161 kcal
Protein20.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference0 g
Iron, Fe0.64 mg
Sodium, Na54 mg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.