Just bare bone-in, Split chicken breast

USDA name: Bone-in, Split chicken breast

Brandedby Gnp Company

180 calories in 4 onz (112 g). 20.5 g protein, 0 g carbs and 8.9 g fat per 100 g.

Serving
1
= 112 g
180KCAL

Just bare bone-in, Split chicken breast, 4 onz (112 g)

180 calories

Protein
23 g
Carbs
0 g
Fat
10 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Protein 23 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 60.5 mg

Ingredients

All natural* chicken bone-in, Split breasts.

Brand
Just bare
Made by
Gnp Company
Label serving
4 onz
Barcode (GTIN/UPC)
024105582056
Category
Poultry, Chicken & Turkey
Label updated
2020-12-01

How it compares

Against the 792 foods in Poultry, Chicken & Turkey, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost
  • Sodium

    Lower than 93%

    leastmost
  • Iron

    Lower than 78%

    leastmost
  • Total fat

    Higher than 71%

    leastmost
  • Protein

    Higher than 70%

    leastmost
  • Calories

    Higher than 69%

    leastmost

Questions

How many calories are in just bare bone-in, split chicken breast?
4 onz (112 g) has 180 calories, 23 g of protein, 0 g of carbohydrates and 10 g of fat.
How much protein is in just bare bone-in, split chicken breast?
20.5 g per 100 g, which is 51% of its calories.
How many net carbs are in just bare bone-in, split chicken breast?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 9 nutrients, per 100 g+
Energy161 kcal
Protein20.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference0 g
Iron, Fe0.64 mg
Sodium, Na54 mg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2081629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.