Julian bakery chocolate lava protein bar, Chocolate lava

USDA name: Chocolate lava protein bar, Chocolate lava

Brandedby Julian Bakery Llc

190 calories in 1 bar (65 g). Per 100 g, protein: 30.8 g, carbohydrates: 41.5 g, fat: 13.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 99%, and less sugars than 99%.

Compare with another food →

Serving
1
= 65 g
190KCAL
Where the calories come from

Julian bakery chocolate lava protein bar, Chocolate lava, 1 bar (65 g)

190 calories

  • Protein20 g30% of calories
  • Carbs27 g40% of calories

    incl. 26 g fiber · 1 g sugars

  • Fat9 g30% of calories

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 26 g93%
Total Sugars 1 g
Protein 20 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 813926004553 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron2% 0.36 mg
  • Sodium2% 35.1 mg

Ingredients

Organic sacha inchi, Organic soluble tapioca fiber (prebiotic), Organic sunflower butter, Organic cacao, Chocolate extract flavor, Monk fruit extract, Produra (bacillus coagulans - probiotic), Sunflower lecithin.

Brand
Julian bakery
Made by
Julian Bakery Llc
Label serving
1 bar
Barcode (GTIN/UPC)
813926004553
Category
Snack, Energy & Granola Bars
Label updated
2019-04-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 1 of 7,952 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 1 of 7,977 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 11 of 7,772 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 15 of 7,960 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 14 of 7,955 other records.

    leastmost

Questions

How many calories are in julian bakery chocolate lava protein bar, chocolate lava?
1 bar (65 g): 190 calories; protein: 20 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in julian bakery chocolate lava protein bar, chocolate lava?
30.8 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in julian bakery chocolate lava protein bar, chocolate lava?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein30.8 g
Total lipid (fat)13.8 g
Carbohydrate, by difference41.5 g
Fiber, total dietary40 g
Total Sugars1.5 g
Calcium, Ca154 mg
Iron, Fe0.55 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408068, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.