Julian bakery chocolate lava protein bar, Chocolate lava

USDA name: Chocolate lava protein bar, Chocolate lava

Brandedby Julian Bakery Llc

190 calories in 1 bar (65 g). Per 100 g, protein: 30.8 g, carbohydrates: 41.5 g, fat: 13.8 g.

Serving
1
= 65 g
190KCAL

Julian bakery chocolate lava protein bar, Chocolate lava, 1 bar (65 g)

190 calories

Protein
20 g
Carbs
27 g
Fat
9 g
Fiber
26 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 26 g93%
Total Sugars 1 g
Protein 20 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron2% 0.36 mg
    • Sodium2% 35.1 mg

    Ingredients

    Organic sacha inchi, Organic soluble tapioca fiber (prebiotic), Organic sunflower butter, Organic cacao, Chocolate extract flavor, Monk fruit extract, Produra (bacillus coagulans - probiotic), Sunflower lecithin.

    Brand
    Julian bakery
    Made by
    Julian Bakery Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    813926004553
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-04-17

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 2 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 99%

      Same value as 1 of 7,976 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 1 of 8,003 other records.

      leastmost

    • Iron

      Lower than 95%

      Same value as 11 of 7,797 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 15 of 7,986 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 14 of 7,981 other records.

      leastmost

    Questions

    How many calories are in julian bakery chocolate lava protein bar, chocolate lava?
    1 bar (65 g): 190 calories; protein: 20 g, carbohydrates: 27 g, fat: 9 g.
    How much protein is in julian bakery chocolate lava protein bar, chocolate lava?
    30.8 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
    How many net carbs are in julian bakery chocolate lava protein bar, chocolate lava?
    1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy292 kcal
    Protein30.8 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference41.5 g
    Fiber, total dietary40 g
    Total Sugars1.5 g
    Calcium, Ca154 mg
    Iron, Fe0.55 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408068, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.