Josie's organics organic vegetable medley
USDA name: Organic vegetable medley
Brandedby Braga Fresh Family Farms, Inc
30 calories in 1 cup (85g). Per 100 g, protein: 2.4 g, carbohydrates: not reported, fat: 0 g.
Josie's organics organic vegetable medley, 1 cup (85g)
30 calories
- Protein2 g100% of calories
- Carbs—
incl. 2 g fiber · 3 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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vitamins
% of the Daily Value in this serving
- Vitamin C58% 52 mg
- Vitamin A27% 245 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium6% 265 mg
- Iron3% 0.5 mg
- Calcium2% 32.3 mg
- Sodium2% 34.9 mg
Ingredients
Organic broccoli, Organic carrots, Organic cauliflower
- Brand
- Josie's organics
- Made by
- Braga Fresh Family Farms, Inc
- Label serving
- 1 cup (85g)
- Barcode (GTIN/UPC)
- 0816554020193
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-08-30
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 83%
Same value as 0 of 3,289 other records.
leastmostPotassium
Higher than 63%
Same value as 1 of 3,994 other records.
leastmostProtein
Higher than 60%
Same value as 951 of 6,092 other records.
leastmostCalories
Lower than 59%
Same value as 333 of 6,117 other records.
leastmostSodium
Higher than 58%
Same value as 105 of 6,091 other records.
leastmostCalcium
Higher than 57%
Same value as 45 of 5,880 other records.
leastmost
Questions
- How many calories are in josie's organics organic vegetable medley?
- 1 cup (85g): 30 calories; protein: 2 g, carbohydrates: not reported, fat: 0 g.
- How much protein is in josie's organics organic vegetable medley?
- 2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
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All 16 reported nutrients, per 100 g+
| Energy | 35 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 312 mg |
| Sodium, Na | 41 mg |
| Vitamin C, total ascorbic acid | 61.2 mg |
| Vitamin A, RAE | 288 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642448, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.