Josie's organics organic sweet kale chopped salad

USDA name: Organic sweet kale chopped salad

Brandedby Braga Fresh Foods, Llc

150 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 16 g, fat: 10 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more vitamin C than 95%, and less sodium than 93%.

Compare with another food →

Serving
1
= 100 g
150KCAL
Where the calories come from

Josie's organics organic sweet kale chopped salad, 1 cup (100 g)

150 calories

  • Protein3 g7% of calories
  • Carbs16 g39% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg
  • Vitamin A40% 360 µg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Organic broccoli, Organic green cabbage, Organic poppyseed dressing (organic expeller pressed soybean oil, Water, Organic dried cane syrup, Organic distilled vinegar, Salt, Organic orange juice concentrate, Organic poppyseed, Organic egg yolk, Xanthan gum, Organic dehydrated onion, Organic lemon juice concentrate), Organic kale, Organic dried cranberries (organic cranberries, Organic evaporated cane juice, Organic sunflower oil), Organic radicchio, Organic roasted pumpkin seeds.

Brand
Josie's organics
Made by
Braga Fresh Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
816554020025
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 0 of 3,581 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 5 of 9,979 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 2 of 7,855 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 22 of 9,971 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 5 of 9,961 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 39 of 6,333 other records.

    leastmost

Questions

How many calories are in josie's organics organic sweet kale chopped salad?
1 cup (100 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in josie's organics organic sweet kale chopped salad?
3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in josie's organics organic sweet kale chopped salad?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein3 g
Total lipid (fat)10 g
Carbohydrate, by difference16 g
Fiber, total dietary2 g
Total Sugars11 g
Calcium, Ca60 mg
Iron, Fe1.1 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid54 mg
Vitamin A, RAE360 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664234, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.