Jose ole taquitos in flour tortillas, Chicken & cheese
USDA name: Taquitos in flour tortillas, Chicken & cheese
Brandedby Ajinomoto Foods North America, Inc.
230 calories in 3 taquitos (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 31.8 g, fat: 11.8 g.
Jose ole taquitos in flour tortillas, Chicken & cheese, 3 taquitos (85 g)
230 calories
- Protein
- 8 g
- Carbs
- 27 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron10% 1.8 mg
- Calcium5% 60.4 mg
Ingredients
Tortilla: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn flour, Soybean oil, Salt, Guar gum, Leavening (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, And monocalcium phosphate), L-cysteine monohydrochloride. Filling: cooked chicken (chicken, Water, Modified food starch, Salt, Sodium phosphate), Water, Salsa (tomatoes [diced tomatoes, Tomato puree, Citric acid], Roasted jalapeno pepper, Water, Onions, Tomato paste, Salt, Distilled vinegar, Dehydrated garlic, Sugar, Natural flavors), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Contains less than 2% of: monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Green chile peppers (green chiles, Citric acid), Onions, Jalapeno peppers (jalapenos, Salt, Vinegar), Textured vegetable proteins (soy flour), Seasoning (dehydrated garlic, Paprika (color), Dehydrated onion, Salt, Spices), Modified food starch, Salt. Prefried in vegetable oil.
- Brand
- Jose ole
- Made by
- Ajinomoto Foods North America, Inc.
- Label serving
- 3 taquitos
- Barcode (GTIN/UPC)
- 073202893190
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-09-18
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 84%
Same value as 82 of 4,537 other records.
leastmostFiber
Higher than 83%
Same value as 167 of 4,555 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 29 of 4,558 other records.
leastmostCalories
Higher than 72%
Same value as 48 of 4,566 other records.
leastmostSodium
Higher than 68%
Same value as 18 of 4,557 other records.
leastmostCalcium
Higher than 67%
Same value as 80 of 4,528 other records.
leastmost
Questions
- How many calories are in jose ole taquitos in flour tortillas, chicken & cheese?
- 3 taquitos (85 g): 230 calories; protein: 8 g, carbohydrates: 27 g, fat: 10 g.
- How much protein is in jose ole taquitos in flour tortillas, chicken & cheese?
- 9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in jose ole taquitos in flour tortillas, chicken & cheese?
- 29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 271 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 31.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 588 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 235 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924015, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.