Jose ole taquitos chicken & cheese in flour tortillas

USDA name: Taquitos chicken & cheese in flour tortillas

Brandedby Ajinomoto Foods North America, Inc.

230 calories in 2 taquitos (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 31.8 g, fat: 11.8 g.

Serving
1
= 85 g
230KCAL

Jose ole taquitos chicken & cheese in flour tortillas, 2 taquitos (85 g)

230 calories

Protein
8 g
Carbs
27 g
Fat
10 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 taquitos (85 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 510 mg22%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 8 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked chicken (chicken, Water, Modified food starch, Salt, Sodium phosphate, Soybean oil), Stone-ground corn masa flour (with trace of lime), Salsa (tomatoes [diced tomatoes, Tomato puree, Citric acid], Jalapeno pepper, Water, Onions, Tomato paste, Salt, Vinegar, Dehydrated garlic, Sugar, Natural flavors), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color). Contains less than 2% of: monterey jack cheese (pasterized milk, Cheese cultures, Salt, Enzymes), Onions, Green chile peppers (green chiles, Citric acid), Jalapeno peppers (jalapenos, Vinegar, Salt), Seasoning (dehydrated garlic and onion, Paprika, Salt, Spices), Modified food starch, Alpha cellulose, Calcium carbonate, Textured vegetable protein (soy flour), Leavening (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), L-cysteine monohydrochloride, Guar gum, Salt.

    Brand
    Jose ole
    Made by
    Ajinomoto Foods North America, Inc.
    Label serving
    2 taquitos
    Barcode (GTIN/UPC)
    073202894838
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-10-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 103 of 4,555 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 82 of 4,537 other records.

      leastmost
    • Carbohydrates

      Higher than 82%

      Same value as 29 of 4,558 other records.

      leastmost
    • Calcium

      Higher than 81%

      Same value as 93 of 4,528 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost
    • Calories

      Higher than 72%

      Same value as 48 of 4,566 other records.

      leastmost

    Questions

    How many calories are in jose ole taquitos chicken & cheese in flour tortillas?
    2 taquitos (85 g): 230 calories; protein: 8 g, carbohydrates: 27 g, fat: 10 g.
    How much protein is in jose ole taquitos chicken & cheese in flour tortillas?
    9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in jose ole taquitos chicken & cheese in flour tortillas?
    28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy271 kcal
    Protein9.4 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference31.8 g
    Fiber, total dietary3.5 g
    Total Sugars0 g
    Calcium, Ca118 mg
    Iron, Fe2.1 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913515, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.