Jose ole taquitos, Chicken & cheese

USDA name: Taquitos, Chicken & cheese

Brandedby Ajinomoto Foods North America, Inc.

220 calories in 2 taquitos (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 29.4 g, fat: 11.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 84%, and more carbohydrates than 73%.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Jose ole taquitos, Chicken & cheese, 2 taquitos (85 g)

220 calories

  • Protein8 g14% of calories
  • Carbs25 g45% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size2 taquitos (85 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 380 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 8 g
Calcium 60.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073202894890 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.4 mg

Ingredients

Tortilla: enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Corn flour, Salt, Sodium stearoyl lactylate, Guar gum, Leavening (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), L-cysteine monohydrochloride. Filling: cooked chicken meat (cooked chicken meat, Water, Modified food starch, Salt, Sodium phosphate), Water, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Salsa (diced tomatoes [tomatoes, Tomato puree, Citric acid], Roasted jalapeno pepper, Water, Onions, Tomato paste, Salt, Distilled vinegar, Dehydrated garlic, Sugar, Natural flavors), Contains less than 2% of: green chile peppers (green chiles, Citric acid), Onion, Diced jalapeno peppers (jalapeno peppers, Salt, Vinegar), Textured vegetable protein (soy flour), Seasoning (dehydrated garlic, Paprika [color], Dehydrated onion, Salt, Spices), Modified food starch, Salt. Prefried in vegetable oil.

Brand
Jose ole
Made by
Ajinomoto Foods North America, Inc.
Label serving
2 taquitos
Barcode (GTIN/UPC)
073202894890
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-09-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 81 of 4,527 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 39 of 4,548 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 80 of 4,519 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 86 of 4,556 other records.

    leastmost
  • Sugars

    Lower than 64%

    Same value as 269 of 4,539 other records.

    leastmost
  • Sodium

    Lower than 61%

    Same value as 17 of 4,547 other records.

    leastmost

Questions

How many calories are in jose ole taquitos, chicken & cheese?
2 taquitos (85 g): 220 calories; protein: 8 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in jose ole taquitos, chicken & cheese?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in jose ole taquitos, chicken & cheese?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein9.4 g
Total lipid (fat)11.8 g
Carbohydrate, by difference29.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Sodium, Na447 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU235 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937872, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.