Jose ole taquitos, Chicken & cheese
USDA name: Taquitos, Chicken & cheese
Brandedby Ajinomoto Foods North America, Inc.
220 calories in 2 taquitos (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 29.4 g, fat: 11.8 g.
Jose ole taquitos, Chicken & cheese, 2 taquitos (85 g)
220 calories
- Protein
- 8 g
- Carbs
- 25 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron10% 1.8 mg
- Calcium5% 60.4 mg
Ingredients
Tortilla: enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Corn flour, Salt, Sodium stearoyl lactylate, Guar gum, Leavening (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), L-cysteine monohydrochloride. Filling: cooked chicken meat (cooked chicken meat, Water, Modified food starch, Salt, Sodium phosphate), Water, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Salsa (diced tomatoes [tomatoes, Tomato puree, Citric acid], Roasted jalapeno pepper, Water, Onions, Tomato paste, Salt, Distilled vinegar, Dehydrated garlic, Sugar, Natural flavors), Contains less than 2% of: green chile peppers (green chiles, Citric acid), Onion, Diced jalapeno peppers (jalapeno peppers, Salt, Vinegar), Textured vegetable protein (soy flour), Seasoning (dehydrated garlic, Paprika [color], Dehydrated onion, Salt, Spices), Modified food starch, Salt. Prefried in vegetable oil.
- Brand
- Jose ole
- Made by
- Ajinomoto Foods North America, Inc.
- Label serving
- 2 taquitos
- Barcode (GTIN/UPC)
- 073202894890
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-09-19
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 84%
Same value as 82 of 4,537 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 39 of 4,558 other records.
leastmostCalcium
Higher than 67%
Same value as 80 of 4,528 other records.
leastmostCalories
Higher than 65%
Same value as 86 of 4,566 other records.
leastmostSugars
Lower than 64%
Same value as 269 of 4,549 other records.
leastmostSodium
Lower than 61%
Same value as 17 of 4,557 other records.
leastmost
Questions
- How many calories are in jose ole taquitos, chicken & cheese?
- 2 taquitos (85 g): 220 calories; protein: 8 g, carbohydrates: 25 g, fat: 10 g.
- How much protein is in jose ole taquitos, chicken & cheese?
- 9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in jose ole taquitos, chicken & cheese?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 259 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 447 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 235 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937872, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.