Johnvince foods crunch & munch snack mix
USDA name: Crunch & munch snack mix
Brandedby Jo-Lee Food Products, Inc.
140 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.
Johnvince foods crunch & munch snack mix, 1/3 cup (30 g)
140 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 5 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Calcium2% 20.1 mg
- Potassium1% 69.9 mg
Ingredients
Enriched unbleached wheat flour (contains malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Glutinous rice, Yellow corn masa, Dried banana chips, Flax seeds, Soy sauce (soybeans, Wheat, Salt, Water), Soybean oil, Salt, Sesame seeds, Bulgur wheat, Sugar, Coconut oil, Modified tapioca starch, Corn syrup, High oleic canola oil, Seaweed, Chili powder, Barley malt extract, Sodium hydroxide, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate), Natural banana flavor, Natural colors (beet powder, Turmeric powder, Oleoresin paprika).
- Brand
- Johnvince foods
- Made by
- Jo-Lee Food Products, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 064777849606
- Category
- Other Snacks
- Label updated
- 2021-01-23
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 88%
Same value as 78 of 8,003 other records.
leastmostProtein
Lower than 83%
Same value as 264 of 8,020 other records.
leastmostSodium
Lower than 64%
Same value as 16 of 8,031 other records.
leastmostCalcium
Higher than 60%
Same value as 247 of 7,519 other records.
leastmostTotal fat
Lower than 58%
Same value as 92 of 8,032 other records.
leastmostCalories
Higher than 57%
Same value as 150 of 8,049 other records.
leastmost
Questions
- How many calories are in johnvince foods crunch & munch snack mix?
- 1/3 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
- How much protein is in johnvince foods crunch & munch snack mix?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in johnvince foods crunch & munch snack mix?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 6.7 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 67 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 767 mg |
| Vitamin D (D2 + D3), International Units | 27 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170870, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.