Johnvince foods, Bits & bites

Brandedby Jo-Lee Food Products, Inc.

220 calories in 1/2 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 16 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 88%, and more fiber than 79%.

Compare with another food →

Serving
1
= 50 g
220KCAL
Where the calories come from

Johnvince foods, Bits & bites, 1/2 cup (50 g)

220 calories

  • Protein4 g7% of calories
  • Carbs34 g61% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat8 g32% of calories

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 064777813720 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron10% 1.8 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Corn flour, Oat flour, Whole grain wheat, Cheddar cheese [milk], Salt, Sugar, Malt syrup [barley, Corn], Barley malt extract, Yeast, Oils [corn, Canola, Soybean, Modified palm], Autolyzed yeast extract, Sodium hydroxide, Ammonium bicarbonate, Baking soda. Nonfat milk, Calcium biphosphate, Paprika, Vinegar, Annatto extract, Diammonium phosphate, Garlic powder, Dextrose, Onion powder, Hydrolyzed soy protein, Amylase, Protease, Monosodium glutamate, Natural flavor, Hydrogenated soybean oil. Spices, Disodium guanylate, Caramel color.

Brand
Johnvince foods
Made by
Jo-Lee Food Products, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
064777813720
Category
Other Snacks
Label updated
2018-07-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 6 of 7,928 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 33 of 7,557 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 135 of 7,571 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 30 of 7,946 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 5 of 7,958 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 3 of 7,957 other records.

    leastmost

Questions

How many calories are in johnvince foods, bits & bites?
1/2 cup (50 g): 220 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in johnvince foods, bits & bites?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in johnvince foods, bits & bites?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference68 g
Fiber, total dietary4 g
Total Sugars4 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Sodium, Na1,120 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1855277, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.