Johnvince foods, Bits & bites

Brandedby Jo-Lee Food Products, Inc.

220 calories in 0.5 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 16 g.

Serving
1
= 50 g
220KCAL

Johnvince foods, Bits & bites, 0.5 cup (50 g)

220 calories

Protein
4 g
Carbs
34 g
Fat
8 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron10% 1.8 mg
    • Calcium2% 20 mg

    Ingredients

    Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Corn flour, Oat flour, Whole grain wheat, Cheddar cheese [milk], Salt, Sugar, Malt syrup [barley, Corn], Barley malt extract, Yeast, Oils [corn, Canola, Soybean, Modified palm], Autolyzed yeast extract, Sodium hydroxide, Ammonium bicarbonate, Baking soda. Nonfat milk, Calcium biphosphate, Paprika, Vinegar, Annatto extract, Diammonium phosphate, Garlic powder, Dextrose, Onion powder, Hydrolyzed soy protein, Amylase, Protease, Monosodium glutamate, Natural flavor, Hydrogenated soybean oil. Spices, Disodium guanylate, Caramel color.

    Brand
    Johnvince foods
    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    064777813720
    Category
    Other Snacks
    Label updated
    2018-07-11

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 88%

      Same value as 6 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 35 of 7,629 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 138 of 7,642 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 30 of 8,020 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 6 of 8,032 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 3 of 8,031 other records.

      leastmost

    Questions

    How many calories are in johnvince foods, bits & bites?
    0.5 cup (50 g): 220 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
    How much protein is in johnvince foods, bits & bites?
    8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in johnvince foods, bits & bites?
    64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy440 kcal
    Protein8 g
    Total lipid (fat)16 g
    Carbohydrate, by difference68 g
    Fiber, total dietary4 g
    Total Sugars4 g
    Calcium, Ca40 mg
    Iron, Fe3.6 mg
    Sodium, Na1,120 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855277, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.