John soules foods tender shaped chicken breast patty fritters with rib meat chicken tenders

USDA name: Tender shaped chicken breast patty fritters with rib meat chicken tenders

Brandedby John Soules Foods Inc.

190 calories in 3 Pieces (85g). Per 100 g, protein: 11.8 g, carbohydrates: 24.7 g, fat: 8.2 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more carbohydrates than 97%, and more sodium than 95%.

Compare with another food →

Serving
1
= 85 g
190KCAL
Where the calories come from

John soules foods tender shaped chicken breast patty fritters with rib meat chicken tenders, 3 Pieces (85g)

190 calories

  • Protein10 g21% of calories
  • Carbs21 g45% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size3 Pieces (85g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 660 mg29%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 11.9 mg1%
Iron 1 mg6%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 034695800218 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron6% 1 mg
  • Potassium5% 242 mg
  • Calcium1% 11.9 mg

Ingredients

Chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: rice starch, Salt, Turbinado sugar, Sodium carbonate, Natural flavoring, Sodium lactate, Tapioca dextrin, Spices and spice extractives including paprika and extractives of paprika, Potato starch, Sweet dairy whey, Dextrose, Dehydrated garlic, Wheat gluten, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Xanthan gum, Extractives of annato, Breading is set in vegetable oil

Brand
John soules foods
Made by
John Soules Foods Inc.
Label serving
3 Pieces (85g)
Barcode (GTIN/UPC)
0034695800218
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 413 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 1 of 415 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 2 of 416 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 2 of 415 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 3 of 395 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 1 of 389 other records.

    leastmost

Questions

How many calories are in john soules foods tender shaped chicken breast patty fritters with rib meat chicken tenders?
3 Pieces (85g): 190 calories; protein: 10 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in john soules foods tender shaped chicken breast patty fritters with rib meat chicken tenders?
11.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in john soules foods tender shaped chicken breast patty fritters with rib meat chicken tenders?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy224 kcal
Protein11.8 g
Total lipid (fat)8.2 g
Carbohydrate, by difference24.7 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe1.2 mg
Potassium, K285 mg
Sodium, Na776 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595657, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.