John soules foods chicken tenders shaped chicken breast patty fritters with rib meat, Chicken tenders

USDA name: Chicken tenders shaped chicken breast patty fritters with rib meat, Chicken tenders

Brandedby Pro View Foods

200 calories in 3 Pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 18.8 g, fat: 14.1 g.

Serving
1
= 85 g
200KCAL

John soules foods chicken tenders shaped chicken breast patty fritters with rib meat, Chicken tenders, 3 Pieces (85 g)

200 calories

Protein
9 g
Carbs
16 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Pieces (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 480 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg

    Ingredients

    Chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: rice starch, Salt, Turbinado sugar, Sugar, Sodium carbonate, Natural flavoring, Sodium lactate, Tapioca dextrin, Spices, Spice extractives including paprika and extractives of paprika, Potato starch, Sweet dairy whey, Dextrose, Dehydrated garlic, Wheat gluten, Leavening (sodium acid pyrosphosphate, Sodium bicarbonate), Xanthan gum, Extractives of annatto. Breading is set in vegetable oil.

    Brand
    John soules foods
    Made by
    Pro View Foods
    Label serving
    3 Pieces
    Barcode (GTIN/UPC)
    889752463123
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-12-01

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 59 of 4,562 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 133 of 4,537 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 20 of 4,558 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 24 of 4,557 other records.

      leastmost

    Questions

    How many calories are in john soules foods chicken tenders shaped chicken breast patty fritters with rib meat, chicken tenders?
    3 Pieces (85 g): 200 calories; protein: 9 g, carbohydrates: 16 g, fat: 12 g.
    How much protein is in john soules foods chicken tenders shaped chicken breast patty fritters with rib meat, chicken tenders?
    10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in john soules foods chicken tenders shaped chicken breast patty fritters with rib meat, chicken tenders?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy235 kcal
    Protein10.6 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na565 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU118 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.