John soules foods chicken nuggets nugget shaped chicken breast patty fritters with rib meat, Chicken nuggets

USDA name: Chicken nuggets nugget shaped chicken breast patty fritters with rib meat, Chicken nuggets

Brandedby John Soules Foods Inc.

200 calories in 5 Pieces (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 17.6 g, fat: 14.1 g.

Serving
1
= 85 g
200KCAL

John soules foods chicken nuggets nugget shaped chicken breast patty fritters with rib meat, Chicken nuggets, 5 Pieces (85 g)

200 calories

Protein
8 g
Carbs
15 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 Pieces (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 450 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: rice starch, Salt, Turbinado sugar, Sodium carbonate, Natural flavoring, Sodium lactate, Tapioca dextrin, Spices, Spice extractives including paprika and extractives of paprika, Potato starch, Sweet dairy whey, Dextrose, Dehydrated garlic, Wheat gluten, Leavening (sodium acid pyrosphosphate, Sodium bicarbonate), Xanthan gum, Extractives of annatto. Breading is set in vegetable oil.

Brand
John soules foods
Made by
John Soules Foods Inc.
Label serving
5 Pieces
Barcode (GTIN/UPC)
034695801215
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 59 of 4,562 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 24 of 4,558 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,537 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,528 other records.

    leastmost

Questions

How many calories are in john soules foods chicken nuggets nugget shaped chicken breast patty fritters with rib meat, chicken nuggets?
5 Pieces (85 g): 200 calories; protein: 8 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in john soules foods chicken nuggets nugget shaped chicken breast patty fritters with rib meat, chicken nuggets?
9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in john soules foods chicken nuggets nugget shaped chicken breast patty fritters with rib meat, chicken nuggets?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein9.4 g
Total lipid (fat)14.1 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na529 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE21 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632473, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.