John soules foods spicy chicken nuggets nugget shaped chicken breast patty fritters with rib meat, Spicy chicken nuggets
USDA name: Spicy chicken nuggets nugget shaped chicken breast patty fritters with rib meat, Spicy chicken nuggets
Brandedby John Soules Foods Inc.
200 calories in 5 Pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 18.8 g, fat: 14.1 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sugars than 81%, and more total fat than 71%.
John soules foods spicy chicken nuggets nugget shaped chicken breast patty fritters with rib meat, Spicy chicken nuggets, 5 Pieces (85 g)
200 calories
- Protein9 g17% of calories
- Carbs16 g31% of calories
incl. 1 g fiber · 0 g sugars
- Fat12 g52% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 034695801284 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron4% 0.72 mg
- Calcium2% 20.4 mg
Ingredients
Ingredients: chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: salt, Rice starch, Spices, Sodium lactate, Tapioca starch, Sugar, Garlic powder, Dried onion and garlic, Yellow corn flour, Extractives of paprika and turmeric, Wheat gluten, Turbinado sugar, Torula yeast, Chicken flavor (maltodextrin, Natural flavors, Chicken broth, Chicken fat), Sodium carbonate, Natural flavoring, Onion powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate). Breading is set in vegetable oil.
- Brand
- John soules foods
- Made by
- John Soules Foods Inc.
- Label serving
- 5 Pieces
- Barcode (GTIN/UPC)
- 034695801284
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-07-21
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 81%
Same value as 873 of 4,539 other records.
leastmostTotal fat
Higher than 71%
Same value as 59 of 4,553 other records.
leastmostIron
Lower than 68%
Same value as 133 of 4,527 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 20 of 4,548 other records.
leastmostSodium
Higher than 66%
Same value as 11 of 4,547 other records.
leastmostCalcium
Lower than 62%
Same value as 218 of 4,519 other records.
leastmost
Questions
- How many calories are in john soules foods spicy chicken nuggets nugget shaped chicken breast patty fritters with rib meat, spicy chicken nuggets?
- 5 Pieces (85 g): 200 calories; protein: 9 g, carbohydrates: 16 g, fat: 12 g.
- How much protein is in john soules foods spicy chicken nuggets nugget shaped chicken breast patty fritters with rib meat, spicy chicken nuggets?
- 10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in john soules foods spicy chicken nuggets nugget shaped chicken breast patty fritters with rib meat, spicy chicken nuggets?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 576 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 235 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 47 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2159109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.