Jo-Lee Food Products, Inc. almonds, Sea salted dark chocolate

USDA name: Almonds, Sea salted dark chocolate

Brandedby Jo-Lee Food Products, Inc.

210 calories in 9 pieces (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 32.5 g.

Serving
1
= 40 g
210KCAL

Jo-Lee Food Products, Inc. almonds, Sea salted dark chocolate, 9 pieces (40 g)

210 calories

Protein
4 g
Carbs
20 g
Fat
13 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size9 pieces (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 4 g
Calcium 80 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Calcium6% 80 mg
    • Iron6% 1.1 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Whole milk, Nonfat milk powder, Butter oil, Chocolate liquor, Soy lecithin [emulsifier], Natural vanilla flavor), Almonds, Cocoa powder (processed with alkali), Sea salt, Confectioners glaze (shellac), Modified tapioca starch, Sugar, Coconut oil, Canola oil.

    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    064777816158
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-03-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 15 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 285 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 126 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 377 of 21,355 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 1,279 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    Questions

    How many calories are in jo-lee food products, inc. almonds, sea salted dark chocolate?
    9 pieces (40 g): 210 calories; protein: 4 g, carbohydrates: 20 g, fat: 13 g.
    How much protein is in jo-lee food products, inc. almonds, sea salted dark chocolate?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jo-lee food products, inc. almonds, sea salted dark chocolate?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein10 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5 g
    Total Sugars42.5 g
    Calcium, Ca200 mg
    Iron, Fe2.7 mg
    Sodium, Na875 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919887, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.