Jimmy dean turkey sausage, Egg white & cheese english muffin sandwiches, Turkey sausage, Egg white & cheese

USDA name: Turkey sausage, Egg white & cheese english muffin sandwiches, Turkey sausage, Egg white & cheese

Brandedby The Hillshire Brands Company

270 calories in 1 sandwich (143 g). Per 100 g, protein: 12.6 g, carbohydrates: 21.7 g, fat: 5.6 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more protein than 92%, and less total fat than 87%.

Compare with another food →

Serving
1
= 143 g
270KCAL
Where the calories come from

Jimmy dean turkey sausage, Egg white & cheese english muffin sandwiches, Turkey sausage, Egg white & cheese, 1 sandwich (143 g)

270 calories

  • Protein18 g27% of calories
  • Carbs31 g46% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat8 g27% of calories

Nutrition Facts

Serving size1 sandwich (143 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 711 mg31%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077900501920 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Iron11% 2 mg
  • Calcium8% 100 mg
  • Potassium6% 300 mg

Ingredients

English muffin: water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole grain wheat flour, Yeast, Wheat gluten, Contains less than 2% of: degermed yellow corn flour, Degermed yellow cornmeal, Sodium bicarbonate, Fumaric acid, Corn starch, Sodium acid pyrophosphate, Monocalcium phosphate, Calcium sulfate, Salt, Ammonium chloride, Honey, Calcium propionate and potassium sorbate (preservatives), Soybean oil, High fructose corn syrup, Vinegar. Fried egg white patty: egg whites, Modified tapioca starch, Carrageenan, Natural flavors, Salt, Soy lecithin. Fully cooked turkey sausage patty: mechanically separated turkey, Turkey, Water, Soy protein concentrate, Contains 2% or less: salt, Spices, Dextrose, Sugar, Sodium phosphates, Potassium chloride, Yeast extract, Natural flavors, Maltodextrin, Citric acid, Modified food starch, Caramel color. Pasteurized process american cheese: milk, Water, Cream, Contains 2% or less of: cheese culture, Citric acid, Color added, Enzymes, Potassium citrate, Salt, Sodium citrate, Sorbic acid (preservative), Soy lecithin, Tetrasodium pyrophosphate.

Brand
Jimmy dean
Made by
The Hillshire Brands Company
Label serving
1 sandwich
Barcode (GTIN/UPC)
077900501920
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-05-15

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 2 of 930 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 0 of 934 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 1 of 513 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 4 of 934 other records.

    leastmost
  • Calcium

    Lower than 62%

    Same value as 14 of 930 other records.

    leastmost
  • Fiber

    Higher than 59%

    Same value as 43 of 933 other records.

    leastmost

Questions

How many calories are in jimmy dean turkey sausage, egg white & cheese english muffin sandwiches, turkey sausage, egg white & cheese?
1 sandwich (143 g): 270 calories; protein: 18 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in jimmy dean turkey sausage, egg white & cheese english muffin sandwiches, turkey sausage, egg white & cheese?
12.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in jimmy dean turkey sausage, egg white & cheese english muffin sandwiches, turkey sausage, egg white & cheese?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy189 kcal
Protein12.6 g
Total lipid (fat)5.6 g
Carbohydrate, by difference21.7 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Sugars, added1.4 g
Calcium, Ca70 mg
Iron, Fe1.4 mg
Potassium, K210 mg
Sodium, Na497 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581423, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.