Jif creamy peanut butter
USDA name: Creamy peanut butter
Brandedby The J.M. Smucker Company
250 calories in 1 - 1.5 oz cup (43 g). Per 100 g, protein: 20.9 g, carbohydrates: 25.6 g, fat: 51.2 g.
Jif creamy peanut butter, 1 - 1.5 oz cup (43 g)
250 calories
- Protein
- 9 g
- Carbs
- 11 g
- Fat
- 22 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)31% 5 mg
- Riboflavin (B2)3% 0.034 mg
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron6% 1.1 mg
Ingredients
Made from roasted peanuts and sugar, Contains 2% or less of: molasses, Fully hydrogenated vegetable oils (rapeseed and soy-bean), Mono and diglycerides, Salt.
- Brand
- Jif
- Made by
- The J.M. Smucker Company
- Label serving
- 1 - 1.5 oz cup
- Barcode (GTIN/UPC)
- 051500241431
- Category
- Candy
- Label updated
- 2018-08-23
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 0 of 22,402 other records.
leastmostProtein
Higher than 100%
Same value as 1 of 22,462 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 0 of 22,334 other records.
leastmostCalories
Higher than 99%
Same value as 7 of 22,500 other records.
leastmostSugars
Lower than 98%
Same value as 0 of 22,301 other records.
leastmostSodium
Higher than 97%
Same value as 4 of 22,380 other records.
leastmost
Questions
- How many calories are in jif creamy peanut butter?
- 1 - 1.5 oz cup (43 g): 250 calories; protein: 9 g, carbohydrates: 11 g, fat: 22 g.
- How much protein is in jif creamy peanut butter?
- 20.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in jif creamy peanut butter?
- 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 581 kcal |
| Protein | 20.9 g |
| Total lipid (fat) | 51.2 g |
| Carbohydrate, by difference | 25.6 g |
| Fiber, total dietary | 7 g |
| Total Sugars | 9.3 g |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 442 mg |
| Riboflavin | 0.079 mg |
| Niacin | 11.6 mg |
| Fatty acids, total saturated | 8.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1370667, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.